These conversations usually only happen in my head. (...and specifically in the middle of the night, because that’s when I come upon every inspired thought I’ve ever had. for some reason.) This podcast is my Digital Diary. In each episode, I will brain-dump, talk through, and share my perspective on a new topic relevant to my journey of navigating life in my 20s. And I’m Hannah, a 24-year-old just trying to figure out what any of us are *actually* supposed to be doing. Spoiler alert: I don’t know how to crack this code, but then again… none of us do. So we might as well be in it together. There will be a little bit of everything here - highs and lows, experiences and lessons, self-care and self-improvement, and everything in between. Welcome to Digital Diary with Hannah Elise - hanging out every Tuesday. More from me: Instagram - @hannahelisemaute // @digitaldiarypod YouTube - @HannahElise
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36 | We're back with one of my favorite episodes - playing the We're Not Really Strangers card game!!! I LOVE doing these episodes because they allow me to reflect more and let you know more about me. more
35 | By definition, "negativity bias" is our tendency not only to register negative stimuli more readily but also to dwell on these events. If you've ever gotten multiple compliments but focused more on the one insult, that is negativity bias at work... more
34 | Several months ago, when I was going through a bit of a rough patch, someone in my life told me that "growth comes in waves." In the time that has followed, this reminder has brought me so much peace, especially in uncertain times. This week, I ... more
I follow you’re YouTube channel, and love listening to your podcast! And on top of that you are my comfort person
This podcast always motivates me to be productive and happy in work and life. Thanks Hannah for always being by our side as a big sister and a freind in need 😁❤️.
I am a perfectionist who falls into depression or anxiety easily. Listening to Hannah’s experiences and her thoughts on dealing with hardship always help me lighten up a bit and get motivated again. When I first found her podcast, I was thinking, “what can a girl in her 20s give me some inspirations on life?” I am in my early 40s. But then I realized that emotions are universal; people in different age spans could experience the same frustration, jealousy, and depression. I was really impressed ... more
I been watching Hannah since I was in college. She has helped me through a lot! So I appreciate that she has a podcast that I can listen to when I’m doing chores. She is a big role model to me! So happy for her! Love you!
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Digital Diary launched 9 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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