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Artwork for Gosia Pielichowska

Gosia Pielichowska

Gosia Pielichowska
NutritionHealth & Fitness

"Gosia Pielichowska - o zdrowym stylu życia na luzie"Racjonalnie i holistycznie o zdrowym stylu życiaPoruszam tematy związane z: - dietetyką w ujęciu funkcjonalnym - psychodietetyką i uważnością - neurobiologią i zdrowiem mózgu Znajdziesz tutaj treści oparte o dowody naukowe, ale bez zbędnego żargonu - dane zagadnienie staram się wyjaśnić tak, by zrozumiał je każdy.Zarówno osoby bez backgroundu medycznego czy dietetycznego, jak i profesjonaliści wyniosą wiele wartości słuchając tego podcastu.Odcinki prowadzę zarówno solo, jak i z gośćmi. Moi rozmówcy to eksperci z zakresu dietetyki, psychologii i rozwoju osobistego, otwarci na ludzi i naukę.Treści przekazywane w odcinkach nie stanowią indywidualnej porady, zarówno lekarskiej, jak i dietetycznej. Zapraszam na moją stronę https://pielichowska.pl

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Latest Episodes

To kiedy jemy zależy od wielu czynników, począwszy od predyspozycji genetycznych, przez czynniki środowiskowe, doświadczenia związane z jedzeniem, preferencje smakowe czy... no właśnie, mechanizmy fizjologiczne. W dzisiejszym odcinku omawiam temat fi... more

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6 days ago

Coś się kończy, a coś zaczyna - wkraczamy w 2022 rok! Wielu z nas, bo ponad połowa Polaków, ustala postanowienia noworoczne, z czego większość z nich dotyczy stylu życia, a mianowicie odżywiania i aktywności fizycznej. Ponieważ jest to pierwszy odcin... more

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20 days ago

Nietolerancja histaminy polega na zaburzonej równowadze między ilością histaminy w organizmie, a efektywnością jej rozkładu. Histamina, sama w sobie odgrywa szereg ważnych funkcji w organizmie i istotnym jest, żeby nie było jej ani za dużo, ani za ma... more

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a month ago

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How many episodes of Gosia Pielichowska are there?

Gosia Pielichowska launched a year ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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You can view podcasts similar to Gosia Pielichowska by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.