Power Walk - podcast w ruchu o zdrowiu
Power WalkCześć! W Power Walk wierzymy, że spacer to najprostsza rzecz, jaką możemy zrobić dla swojego zdrowia. Jednak to nie wszystko. Badania dowiodły, że wiedza utrwala się lepiej podczas chodzenia, a mózg do zdrowego funkcjonowania potrzebuje ruchu 🚶♀️ Dlatego dołącz do nas na wspólny spacer i posłuchaj motywujących rozmów codziennie rano na dobry początek dnia. Razem budujemy dobre nawyki i idziemy p... more
| Publishes | Daily | Episodes | 602 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Polish | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
✅ Jak chronić zdrowie psychiczne dzieci w świecie ekranów?
To odcinek dla rodziców i opiekunów, którzy chcą zrozumieć, co naprawdę dzieje się w cyfrowym życiu dzieci – i jak reagować, zanim pojawią się kryzysy. Rozmawiamy o empatii, narzędziach do r... more
✅ Zapraszamy na Longevity Walk co 2 czwartek o 6:15 🚀
Po wysłuchaniu tego odcinka dowiesz się, jak nauka, technologia i codzienne nawyki pomagają nam żyć dłużej i lepiej oraz czym naprawdę jest długowieczność – to nie pogoń za eliksirem młodości, ... more
✅ Odkryj prawdziwy „power” razem z dr Damianem Parolem. Zamiast zaczynać od siłowni, zacznij od dobrego śniadania – to może być Twój pierwszy krok do jasnego myślenia i stabilnej energii. A co z kawą na czczo lub treningiem na pusty żołądek? Posłucha... more
✅ Aby osiągnąć sukces na najwyższym poziomie, kluczowe jest porzucenie nawyku robienia wielu rzeczy na raz. Wykonywanie zadań, takich jak odprawa z trenerem, równolegle z odpowiadaniem na maile i telefony, uniemożliwia wejście na szczyt. Zamiast tego... more
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- Rozproszony
Ciekawe tematy i goście, ale w sumie słucham o tym co kto widzi, czy się potkną, jakie jest niebo i pogoda. Nieistotne dekoncentrujące wtrącenia, nie wnoszące nic merytorycznego
Apple Podcasts4kooooooooooraaaaaaaPoland6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #124 | Poland/Top Podcasts |
Apple Podcasts | #9 | Poland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Power Walk
Where can I find podcast stats for Power Walk?
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How many listeners does Power Walk get?
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What are the audience demographics for Power Walk?
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How many subscribers and views does Power Walk have?
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Which podcasts are similar to Power Walk?
These podcasts share a similar audience with Power Walk:
1. Zwierciadło Podcasty
2. Podcast Charyzmatyczny
3. Madame Monday - po dorosłemu
4. Przemek Górczyk Podcast
5. Rezultaty
How many episodes of Power Walk are there?
Power Walk launched a year ago and published 602 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Power Walk?
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Where can I see ratings and reviews for Power Walk?
Rephonic pulls ratings and reviews for Power Walk from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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