Diet Science
Dee and Michael McCaffreyDiet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook,... more
| Publishes | Weekly | Episodes | 302 | Founded | 19 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||
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Latest Episodes
This week, Dee dives into the recently released Environmental Working Group's (EWG) 2025 Shopper's Guide to Pesticides in Produce, commonly known as "The Dirty Dozen and Clean Fifteen Lists", with a spotlight on blackberries—a new addition to the... more
In a groundbreaking new study, researchers have developed a blood and urine test capable of identifying how much ultra-processed food is in your diet. By analyzing metabolites—chemicals produced as the body breaks down food—researchers can now disti... more
From its impressive nutritional profile to its role in blood sugar balance and gut health, sorghum just might be the next superfood you’ve never heard of. Listen in this week as Dee digs into the ancient grain that’s quietly stealing the spotlight in... more
The results of a new study shows that consumption of polyphenols in certain foods--known as methyl adaptogens--can turn back your biological clock. Listen in this week as Dee discusses the study and reveals the short list of common foods that literal... more
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Reviews
- Very informative
Dee is such a knowledgeable and trusted resource for me. I highly value her opinion and recommendations. I only wish the introductory song was quieter as I have extremely sensitive hearing and have to mute the first 15 seconds.
Apple Podcasts5anitaalexander
Canada8 months ago - Nice concept
Thank you for this production. Lots of people are interested in diet, herbology, and the specific benefits of plants and herbs. However, I would like to request two things: that you cite the studies that you quote, where they were published, how many people were studied, and the methodology and results.
Second: there is a lot of basic plant biology lacking here such as in the elderberry podcast you said that elderberries grow on vines (which is not true). They grow on a shrub. There are both ed... more
Apple Podcasts4cest tout
United States4 years ago - Great Addition to Her Book!
I’ve read Dee’s book (Science if Skinny) and absolutely loved it! I’m extremely excited to be able to listen to more food topics, as well as current updates for topics covered in her book. Perfect to listen to for any occasion.
Apple Podcasts5Kitty977United States5 years ago - Love Dee and Diet Science!
Dee is so clear, not speaking way over my head, even though nutrition is a complicated topic.
Apple Podcasts5JulieD5155United States6 years ago - Fabulous
I love this podcast!!! So informative, so relevant, and full of great information. Dee’s background in chemistry and holistic nutrition gives her such insight into wellness.
Apple Podcasts5CT Krav Maga & MMAUnited States7 years ago
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Apple Podcasts | #102 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #198 |  South Africa/Health & Fitness/Fitness |
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Frequently Asked Questions About Diet Science
What is Diet Science about and what kind of topics does it cover?
Focused on modern health and diet issues, this podcast offers listeners insightful discussions on nutrition, weight management, and natural foods. The host, with a background in organic chemistry and a personal journey of significant weight loss, emphasizes the importance of understanding food choices and their impact on health. With episodes featuring topics such as the benefits of specific grains, the role of antioxidants, and the implications of dietary trends, it's likely to appeal to individuals looking for science-based dietary advice while seeking alternatives to processed foods. Unique elements include a conversational, approachable tone that makes complex topics more digestible for the average listener.
Where can I find podcast stats for Diet Science?
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How many listeners does Diet Science get?
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What are the audience demographics for Diet Science?
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How many subscribers and views does Diet Science have?
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Which podcasts are similar to Diet Science?
These podcasts share a similar audience with Diet Science:
1. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
2. Hidden Brain
3. Fresh Air
4. The Daily
How many episodes of Diet Science are there?
Diet Science launched 19 years ago and published 302 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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