Diary Of A Happy Black Woman
Angel BoldenI have sooo much to say about this podcast!! But in short I'll just say this- I have so many ideas and positive, silly wild antics to bring to the table!! Affirmations are life! I am trying to create a space for positivity and community A space for opinions and facts! A space for humor and silliness, a space for us! No judgment, no negative energy! All love and light!! Stay tuned 🙂
| Publishes | Daily | Episodes | 12 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | NewsDaily News | ||||
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Latest Episodes
As you all know by now I am a firm believer in affirmations, I have struggled with anxiety and depression all of my life affirmations have been my medication for years now. With anxiety, affirmations can also help counter the feelings of panic, stres... more
Hey, Fellas don't think for a second I forgot about you! Men need affirmations too! So if you've never heard of them or thought they weren't for you, you wanna hear it here it go! Affirmations are positive statements that can help you to challenge a... more
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often and believe in them, your brain will start to make positive changes in life Sis! --- Send in a voice me... more
In this episode, we are going to dig into the topic of unhealthy relationships VS. Healthy relationships. What is it? Who has one? I'm going to be breaking down the Signs to know if you are in one or not. An unhealthy relationship can be very very tr... more
Let go of all those worrying thoughts✌🏾🙌🏽 and relax your body and mind before bed. Like other forms of 🧘♂️🧘♀️ This practice involves moving your focus away from your thoughts to sensations in your body. Get some💤sleep...... --- Send in a voic... more
Self affirmations encourage you to think positively about the important things in your life. Rather than trying to convince yourself that you're beautiful 💁🏾♀️when you don't feel that way self-affirmations encourage you to think positively about t... more
Have you ever tried visualizations? Yeah, me neither! 🤣🙌🏽 Fun fact: a visualization is a cognitive tool accessing imagination to realize all aspects of an object, action, or outcome. in a psychological practice visualization is often used to menta... more
Your mission: listen to these uplifting quotes over and over. Let their positive message sink into your thoughts, and thereby allow them to change the way you feel about your life. Thoughts do become Things!!💯💁🏾♀️💥 --- Send in a voice message: h... more
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Apple Podcasts | #215 |  South Africa/News/Daily News |
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