Velkommen til Det lille pusterommet! Bli med Enneagramcoach og familieterapeut Maren Kvalvaag-Toven når hun hjelper deg til å komme ut av utbrenthet og stress. more
Publishes | Weekly | Episodes | 101 | Founded | 2 years ago |
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Language | Norwegian | Number of Listeners | Categories | Mental HealthHealth & FitnessEducationHow To |
Vi er vant til å høre at Norge er verdens beste land å bo i. Vi har gratis helsehjelp og alle får det samme tilbudet fra det offentlige helsevesenet. Allikevel tenker jeg det må være rom for å snakke om utfordringene helsevesenet har og hvordan det k... more
Torun Ytrehus var profesjonell basketballspiller og ble sett på som en som fikset alt. Men sannheten var en helt annen. Når hun var alene overspiste hun og hun hadde et vanskelig forhold til mat og kropp. Nå hjelper Torunn andre kvinner til å få et n... more
Det finnes ingen definisjon på hva det vil si å være utbrent og i Norge er ikke dette en diagnose i helsevesenet. Jeg hører at ordet utbrent til tider blir brukt litt for lettvint, kanskje når noen egentlig mener at de er slitne. I denne podcastepiso... more
Veldig mange definisjoner på utbrenthet handler om jobb og for stor stressbelastning på arbeidsplassen. Jeg syns ikke dette er en god nok definisjon og i denne episoden deler jeg hvorfor. Stress og utbrenthet handler ofte om mye mer enn hvordan du ha... more
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Det lille pusterommet gir meg masse inspirasjon og påfyll i hverdagen. Takk for gode tips!
Apple Podcasts | #13 | Norway/Health & Fitness/Mental Health |
Apple Podcasts | #36 | Norway/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Det lille pusterommet launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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