
Soy Nacho Muñoz. Ex-policía, padre divorciado, y el tipo que pensaba que entender sus traumas intelectualmente era suficiente para sanarlos. Spoiler: no lo era. En este podcast te cuento lo que pasa cuando dejas de analizar tu dolor y empiezas a sentirlo. Gestalt, terapia, divorcio, paternidad consciente, y todo lo que mi cuerpo me ha enseñado en estos años. Sin filtros, sin recetas mágicas, sin b... more
| Publishes | Weekly | Episodes | 44 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Self-ImprovementReligion & SpiritualityEducation |

Hay cosas que dejamos de hacer sin darnos cuenta cuando empezamos a sanar.
Dejar de explicarnos. Dejar de demostrar. Dejar de forzar. Dejar de rescatar antes de sentir.
Hoy te cuento las cuatro que descubrí en mí.
📖 Mi libro: La Trampa de la Hipe... more
Reflexión desde el coche sobre cómo mi relación con la audiencia necesitaba actualizarse.
Después de años de Gestalt, retiros Vipassana, retiros de oscuridad y una separación, todos mis vínculos cambiaron... menos el vínculo con mi audiencia. Ya no ... more
En este episodio, me siento a conversar con Joaquín Caserza —actor, creador y explorador del universo interno— sobre algo que nos atraviesa a todos: la guerra (y la paz) con nuestros pensamientos.
Hablamos de cómo dejar de buscar tanto afuera.
De lo... more
No sé en qué momento exacto empezó el cambio.
Solo sé que este último año ha sido una especie de terremoto suave.
Uno de esos que no derriban la casa…
pero te obligan a revisar los cimientos.
En este episodio te comparto lo que ha removido por dentr... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 | |
Apple Podcasts | #97 | |
Apple Podcasts | #238 |
Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
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Despierta Con Oyenacho launched 3 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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