Desenreda Tu Mente
CarmencitaBienvenido y bienvenida a Desenreda Tu Mente. El podcast donde comparto y comparten mis invitados reflexiones, experiencias, aprendizajes y estilos de vida para ayudarte a desenredar tu mente. Yo soy Carmen y si me preguntaran: ¿qué haces para desenredar tu mente? En mi caso, lo que más me alivia en mis enredos mentales es correr, escribir y meditar. Soy una apasionada del bienestar físico y emoci... more
| Publishes | Twice monthly | Episodes | 48 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
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Latest Episodes
En este episodio charlo con Javier García Pereda. Él es Dietista-Nutricionista y Tecnólogo de los Alimentos. En redes sociales @entrenoinvisible, y se caracteriza por acercar la nutrición a la población de una forma cercana, realista y adapta al cont... more
En este nuevo episodio os cuento cómo puede ser una semanita conmigo y reflexiono sobre adaptarnos a los cambios, no compararnos e intentar interiorizar que cada persona tenemos unas circunstancias distintas.
Gracias por escucharme!!!
He vuelto a ponerme delante del micro porque simplemente llevo varios meses con muchas ganas de volver a expresarme y reflexionar sobre lo que pasa por mi cabezita y en mi día a día.
En este episodio hago un mini resumen de estos 2 años y medio que... more
En este nuevo episodio te cuento cómo he terminado la primera parte de mi aventura por España y lo que me espera el mes de noviembre.
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Reviews
- Te ayuda a descubrirte
Un podcast muy interesante que te hace reflexionar y te da herramientas para gestionar lo que sientes. Felicidades, Carmen y gracias por compartir tus conocimientos.
Apple Podcasts5MariquillaOESpain5 years ago
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Apple Podcasts | #171 |  Chile/Health & Fitness/Mental Health |
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Desenreda Tu Mente launched 5 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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