Desafía tu menopausia (DTM)
Natalia SalasTe ayudo a superar los retos de la menopausia para sentirte realizada y vivirla en plenitud. Te comparto consejos para mejor tu salud física, emocional y espiritual, recopilados a lo largo de 20 años de consulta y de mi propia experiencia. Cada semana abordo un tema relacionado con la menopausia, para que lo conozcas, lo entiendas y sepas qué puedes hacer para ponerle remedio, con técnicas natural... more
| Publishes | Weekly | Episodes | 42 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Alternative HealthHealth & Fitness |
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Latest Episodes
¡Hola y bienvenida de nuevo! more
Hoy te comparto parte de la sabiduría milenaria china, donde los colores podían utilizarse para reforzar la energía de los elementos. more
En el episodio de hoy te cuento sobre la inflamación crónica y cómo nos afecta. En este proceso la dieta juega un papel muy importante y por lo tanto se convierte en uno de los pilares fundamentales para combatir la inflamación y evitar las enfermeda... more
Los problemas de #sueño son uno de los más frecuentes en la menopausia y que muchas veces asociamos a otras cosas, sobre todo en perimenopausia. more
En este nuevo episodio te hablo de los fitoestrógenos y de sus acciones a nivel de nuestro cuerpo, todo basado en los estudios científicos que se han ido realizando estos últimos años. more
Insights
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Chart Rankings
Apple Podcasts | #44 | Spain/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Desafía tu menopausia
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How many episodes of Desafía tu menopausia are there?
Desafía tu menopausia launched a year ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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