Der ACT-Podcast ! schoen_achtsam
Christopher SchönWillkommen beim ACT-Podcast, deinem ultimativen Podcast für die Kunst der psychologischen Flexibilität! Tauche ein in die faszinierende Welt der Acceptance and Commitment Therapy (ACT), einer bahnbrechenden therapeutischen Methode, die dir hilft, ein erfüllteres und sinnerfülltes Leben zu führen. In jeder der mitreißenden Episoden erkunde ich die Grundprinzipien von ACT und zeige dir praktische We... more
| Publishes | Weekly | Episodes | 96 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessMental Health |
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Folge mir auf Insta unter @schoen_achtsam und lerne psychologisch flexibler zu werden, um einem etwas erfüllteren Tag näher zu kommen.
🏄♀️
Christopher Schön
#Achtsamkeit #selbstbewusstsein #angst #akzeptanzundcommitmenttherapie #psychotherapie ... more
Folge mir auf Insta unter @schoen_achtsam und lerne psychologisch flexibler zu werden, um einem etwas erfüllteren Tag näher zu kommen.
🏄♀️
Christopher Schön
#ACTTherapie #Achtsamkeit #SelbstkritikÜberwinden #Defusion #Bedürfnisorientiert #Werte... more
Folgt der Beratungsstelle für Drogenprobleme e.V. für weitere tolle Aktionen.
Folge mir auf Insta unter @schoen_achtsam und lerne psychologisch flexibler zu werden, um einem etwas erfüllteren Tag näher zu kommen.
🏄♀️
Christopher Schön
#ACTThera... more
Quellen:
• Wenzlaff, R. M., & Wegner, D. M. (2000). Thought suppression. Annual Review of Psychology, 51, 59-91.
• Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (2012). Acceptance and Commitment Therapy: The process and practice of mindful chang... more
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Apple Podcasts | #201 | Germany/Health & Fitness/Mental Health |
Apple Podcasts | #145 |  Austria/Health & Fitness/Mental Health |
Apple Podcasts | #244 |  Netherlands/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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1. Rätsel des Unbewußten. Psychoanalyse & Psychotherapie.
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Der ACT-Podcast ! schoen_achtsam launched 2 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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