
Hallo und herzlich willkommen! Mein Name ist Sonja, ich bin Ernährungsberaterin im Fachgebiet Mikrobiom und Psychologische Beraterin. In meinem Podcast "Der 5-Minuten-Reminder" tauchen wir ein, in die faszinierende Welt der Darmgesundheit und der menschlichen Psyche. In ca. 5 Minuten pro Episode teile ich mit dir interessante Informationen und praktische Tipps, wie du deine Ernährung antientzündli... more
| Publishes | Weekly | Episodes | 15 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | NutritionHealth & FitnessMental Health |

Warum wir bei heißen Temperaturen plötzlich schwerer sind.
Welche Frau kennt das nicht?
Du freust dich auf den Sommer, bringst vielleicht extra nochmal deinen Körper in shape für die Bikini-Figur und wenn es dann mal länger sommer-sonnig heiße Tempe... more
Warum mir das Thema "Anbau" in Verbindung mit richtiger Ernährung so wichtig ist.
Totes Gemüse aus dem Supermarkt?!
Ich befasse mich seit über einem Jahrzehnt mit dem Thema Ernährung. Was viele aber bei der ganzen Sache vergessen oder auch manchmal "... more
und deren 2 Gesichter
Supplements begegnen uns überall: in der Apotheke, bei Freunden und Familie, auf Werbeanzeigen im Internet.
Sie werden uns mit großen Versprechen überall auf Social Media angepriesen… meist in Verbindung mit einem Rabattcode, we... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #237 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Der 5-Minuten-Reminder:
1. Die Ernährungs-Docs - Essen als Medizin
2. Bahmann Wohlfühlfigur Podcast
Der 5-Minuten-Reminder launched 7 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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