The Fit Parent Podcast with Jeff Dalzell
Jeff DalzellA dad with young kids talks about how to make lasting changes to your health, nutrition and fitness while also dealing with the chaos of parenthood. The host, Jeff Dalzell is an online & in-person fitness, nutrition, and weight loss coach based in the seacoast area of New Hampshire where he lives with his wife, Megan, older son, Levi, and twin son and daughter, Parker and Charlotte. Jeff is freque... more
| Publishes | Weekly | Episodes | 131 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
In this special episode of the Fit Parent Podcast, we’re trying something brand new: a live, hour-long coaching session with a real listener. I’m joined by Heather as we peel back the curtain on the struggles of balancing fitness with a demanding car... more
Big changes are coming to the Fit Parent Podcast. In this episode, Amy shares some exciting personal news that leads into a deep dive on what it actually means to live a “fit life." Jeff explores the evolution of the podcast and why fitness is about ... more
After a three-week podcast hiatus and a family trip to Disney, the Fit Parent Podcast is back to give a raw update on my 12-week fat loss phase.
In this episode, Amy and I tackle the "post-vacation panic" and explain why a week of indulgence doesn't... more
In this "Jeff rant" episode of the Fit Parent Podcast, Amy and I analyze the hidden toll of overstimulation and why most parents feel like they are constantly failing to keep up. We discuss how to find "moments of silence" in a chaotic world and why ... more
Reviews
- Motivational
Jeff is the right amount of tough love and grace. This podcast can help you take that next step in your health journey without feeling completely overwhelmed
Apple Podcasts5damcflyni
United States9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #181 |  Netherlands/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Fit Parent Podcast are there?
The Fit Parent Podcast launched 4 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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