Delve Deep Meditation Podcast
Jimmy Wightman: That Meditation GuyWelcome to The Delve Deep Meditation Podcast, your guide to exploring the transformative world of meditation. Hosted by Jimmy Wightman—known as That_Meditation_Guy on Instagram—this podcast is designed for anyone curious about meditation, eager to refine their practice, or ready to take their first mindful steps.
Each episode offers thoughtful explorations into a variety of meditation techniques a... more
| Publishes | Weekly | Episodes | 14 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpiritualityHealth & FitnessMental Health | ||||
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Latest Episodes
In this guided meditation, I will lead you through the practice of NSDR (Non-Sleep Deep Rest), also known as Yoga Nidra, a powerful technique designed to bring your mind and body into a state of profound relaxation. Unlike ordinary rest, NSDR allows ... more
In this guided meditation, Vast Spacious Awareness, I invite you to simply rest back into what’s already here. We start by coming into presence in a really natural way—through the body, through sound, and through what we see. These are easy entry poi... more
In this podcast Jimmy Wightman & Stephen Mugen Snyder Sensei discuss the reality of authentic awakening, also known as kensho or satori. In this context, awakening refers to an event that happens in consciousness that reveals the nondual truth of rea... more
The guided meditation starts at 05:00. In this guided meditation I'll show you how to cultivate exquisite presence by effortlessly holding the entire body in awareness. This is a simple and effective practise that will increase your mindfulness knowl... more
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Apple Podcasts | #229 |  Ireland/Religion & Spirituality/Spirituality |
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Frequently Asked Questions About Delve Deep Meditation Podcast
What is Delve Deep Meditation Podcast about and what kind of topics does it cover?
Focused on exploring the transformative potential of meditation, this podcast caters to listeners from various backgrounds eager to enhance their practices or embark on new mindfulness journeys. Topics range from mindfulness techniques and meditation methods to deeper philosophical discussions surrounding self-inquiry, nonduality, and the teachings of Buddhism. The episodes often feature guided meditations that assist practitioners in experiencing moments of presence and clarity, addressing common obstacles faced during meditation, and fostering emotional management through mindful practices. Overall, the content is designed to provide inspiration, practical tools, and insights, making it an appealing resource for those interested in person... more
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How many episodes of Delve Deep Meditation Podcast are there?
Delve Deep Meditation Podcast launched a year ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Delve Deep Meditation Podcast?
Recent guests on Delve Deep Meditation Podcast include:
1. Stephen Snyder
2. Henry Shukman
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