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Artwork for Defeat is Optional

Defeat is Optional

Ronnie Baker
Faith
Nutrition
Matthew 6:9-13
Discipline
Prayer
Procrastination
Mental Health
Christianity
God
Olympics
Recovery
Forgiveness
Lust
Fitness
Track and Field
Adversity
Goal Setting
Personal Growth
Daily Routine
Meditation

Are you ready to embark on a journey of motivation and transformation? Welcome to Defeat is optional, where we unlock the secrets to success, fueled by Ronnie Baker's awe-inspiring story of determination, resilience, and faith. Join Ronnie, a world-class Olympic sprinter and a man of God, on a quest to break barriers, defy odds, and inspire millions. If you're on the verge of giving up on your dre... more

PublishesTwice weeklyEpisodes26Foundeda year ago
Categories
Religion & SpiritualityChristianity

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Artwork for Defeat is Optional

Latest Episodes

Mastering the Juggle: How to Thrive as a College Athlete

In this episode of the Defeat is Optional podcast, Olympic sprinter Ronnie Baker shares invaluable insights and strategies for balancing college life and athletics. Through his personal experi... more

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Navigating Childlike Faith in the Pursuit of Excellence

In this episode Olympic sprinter Ronnie Baker shares a personal story about his young daughter, drawing a parallel to the concept of childlike faith. Using biblical references from Matthew and ... more

YouTube

Balancing Ambition and Faith: Avoiding the Pride of Life

In this episode, Olympic sprinter and Christian mentor Ronnie Baker addresses the intriguing question posed by Akeel_Henry about whether aspiring to be the best in sports is consistent with th... more

YouTube

Does God's Plan Guarantee My Win? What No One Tells Christian Athlete

Olympic sprinter Ronnie Baker addresses a poignant question from a listener on his podcast 'Defeat Is Optional.' Baker dives deep into his personal experiences, emphasizing that t... more

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Key Facts

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Host

Ronnie Baker
Host of the podcast, sharing personal stories of determination, resilience, and faith. He engages with themes that promote personal growth and motivation, often drawing connections between his experiences as an Olympic athlete and life lessons.

Reviews

5.0 out of 5 stars from 20 ratings
  • Finding motivation from within

    I love how this podcast is motivational, encouraging, but also holds me accountable for my actions. The episode on procrastination was great because that’s something I struggle with. I liked how Ronnie said motivation must come from within and not be determined by some external factors since external factors waiver from day-to-day. Great podcast!

    Apple Podcasts
    5
    Bree2821
    United Statesa year ago
  • Encouraging for Athletes

    Ronnie provides a great message that allows athletes to get personal coaching through the podcast. Highly recommended for any and every person who is looking to grow in their walk with Christ and discipline.

    Apple Podcasts
    5
    kobeswag6
    United Statesa year ago
  • Inspiring, motivating, and encouraging!

    Ronnie’s journey and the way he describes his experiences allows the listener to immerse themselves in his stories and relate to what he is saying. This podcast is incredibly inspiring and engaging, and helps motivate you to be your best self. It’s a very relaxing listen, yet also leaves you feeling energized! Give it a listen and you won’t be disappointed.

    Apple Podcasts
    5
    @ChrisBurnstyle
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's personal anecdotes resonate deeply with the audience, providing relatable experiences that inspire and uplift.
Many reviews highlight the importance of faith and spirituality in the discourse, making it appealing to a Christian audience.
Listeners appreciate the motivational content and the practical advice offered related to personal and athletic development.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Key to Progress: How to Be Content Without Being Complacent
Q: How can we be more content while also not becoming complacent in our athletic careers?
Baker discusses the importance of a biblical perspective on contentment, emphasizing that it should stem from a relationship with God rather than external achievements.
Former Nike Athlete Shares Why I Switched to Adidas
Q: How do signature shoes work with running shoe deals?
Signature shoes are rare in track and field, typically reserved for the most elite athletes with exceptional records.
Former Nike Athlete Shares Why I Switched to Adidas
Q: Do you negotiate the terms yourself or is it all through your agent?
Typically, the contracts are very standard, but you can request special terms, like bonuses or clauses.
Former Nike Athlete Shares Why I Switched to Adidas
Q: Do you think switching shoe brands has changed how you perform?
I think my recent challenges have been more mental, rather than due to the shoe brand itself.
Former Nike Athlete Shares Why I Switched to Adidas
Q: What would you have done differently knowing what you know now?
I would probably apply some stipulations in my contracts for indoor stuff, as I ran really well indoors.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Defeat is Optional

What is Defeat is Optional about and what kind of topics does it cover?

This show features a blend of motivation, personal growth, and Christian faith, primarily narrated through the experiences of an Olympic sprinter. Listeners are journeyed through topics such as the struggles of personal discipline, overcoming addiction and procrastination, and the importance of nutrition and mental health for athletes. Unique aspects include in-depth explorations of biblical principles tied to personal development, as well as practical advice for athletes seeking to enhance their performance both physically and spiritually. The overarching theme is that success is attainable through resilience and a strong faith in God, making it appealing to listeners seeking inspiration and empowerment during their own challenges.

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How many listeners does Defeat is Optional get?

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What are the audience demographics for Defeat is Optional?

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How many subscribers and views does Defeat is Optional have?

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Which podcasts are similar to Defeat is Optional?

These podcasts share a similar audience with Defeat is Optional:

1. The Mel Robbins Podcast

How many episodes of Defeat is Optional are there?

Defeat is Optional launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Defeat is Optional?

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