Dear Anxiety
GoZen!Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hos... more
| Publishes | Weekly | Episodes | 54 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessKids & FamilyParenting | ||||
Listen to the Podcast
Latest Episodes
Hello, Dear Anxiety fans! Its been a long time, but were thrilled to announce that Ed and Renee are BACK. If you love Dear Anxiety, make sure you check out the all new Dear Anger podcast. Screaming and yelling, fighting and arguing, tantrums and hiss... more
Severe changes are upon us due to coronavirus, and anxieties are running high. The Dear Anxiety team has assembled a short series of interviews to help us understand and cope with the fears and emotions tied to the pandemic and the changes it’s forci... more
Severe changes are upon us due to coronavirus, and anxieties are running high. The Dear Anxiety team has assembled a short series of interviews to help us understand and cope with the fears and emotions tied to the pandemic and the changes its forcin... more
Kids don't often mask their emotions, and frustration is no exception. From throwing the puzzle across the room, to slamming school books closed, to sitting and pouting on the bench at the baseball game, kids (and some adults) are very comfortable sh... more
Insights
Find out how many people listen to Dear Anxiety and see how many downloads it gets.
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Reviews
- Best podcast ever
So descriptive and more
Apple Podcasts523456ghj!,!,,,?.
Australiaa year ago - Love this
Hi I am 10 and I have a lot of anxiety 😞and when I have anxiety I just listen to this podcast I really think you should try it 🙂
Apple Podcasts5podcast person 123456789
United States2 years ago - Simple and profound
I first found this podcast hoping it would help me parent my child who struggles with anxiety. Listening to it I realized I have struggled my whole life with anxiety and never knew what to call it. It's helped me understand myself and how to manage my anxiety, and when I am in a better mental state I am a better parent, wife, and human being. Ed and Renee are both so easy to listen to, and I just love this podcast ❤️
Apple Podcasts5WW BakerUnited States3 years ago - Live these two
These 2 hosts are so easy to listen to and I’m in my 50’s and wish they had been around a long time ago as I have not developed the skills they talk about to get me through social situations! I’m going to share this with my teenage kids and hope they listen as they struggle with social situations too.
Apple Podcasts5VnbbjklhgUnited States3 years ago - I’m in my 20s with Anxiety
This helps me and I was dealing with a lot of traumatic events and I don’t have a therapist because I was kicked out of the mental health office I went to go for mental health and I see how people are really evil. I don’t trust many people again and I was just getting over my anxiety.
Apple Podcasts5Gwen 💖💖💖💖United States4 years ago
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Chart Rankings
Apple Podcasts | #242 | Australia/Kids & Family/Parenting |
Apple Podcasts | #139 |  South Africa/Kids & Family/Parenting |
Apple Podcasts | #143 |  United Arab Emirates/Kids & Family/Parenting |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Dear Anxiety
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How many episodes of Dear Anxiety are there?
Dear Anxiety launched 5 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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