Dear Anxiety
GoZen!Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hos... more
| Publishes | Weekly | Episodes | 54 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyHealth & FitnessParentingMental Health | ||||
Listen to this Podcast
Latest Episodes
Hello, Dear Anxiety fans! It's been a long time, but we're thrilled to announce that Ed and Renee are BACK. If you love Dear Anxiety, make sure you check out the all new Dear Anger podcast. Screaming and yelling, fighting and arguing, tantrums and hi... more
Severe changes are upon us due to coronavirus, and anxieties are running high. The Dear Anxiety team has assembled a short series of interviews to help us understand and cope with the fears and emotions tied to the pandemic and the changes it’s forci... more
Severe changes are upon us due to coronavirus, and anxieties are running high. The Dear Anxiety team has assembled a short series of interviews to help us understand and cope with the fears and emotions tied to the pandemic and the changes its forcin... more
Kids don't often mask their emotions, and frustration is no exception. From throwing the puzzle across the room, to slamming school books closed, to sitting and pouting on the bench at the baseball game, kids (and some adults) are very comfortable sh... more
Reviews
- Thank You Renee & Ed!
I love listening to your show so much, thank you for sharing so much wisdom and teaching essential life-skills for both adults and kids. You are an amazing team, I love both the humor and humbleness. It is so fun to listen to you and the educational and research based aspect makes it an incredible combination and learning experience that sticks. I think any human will greatly benefit from it and the world is a better place because of you two as you help create the positive changes in our minds a... more
Apple Podcasts5Aneliya A.
United States7 months ago - Best podcast ever
So descriptive and
fun, soothing to listen to!
Even though this is for parents
It’s still good for teens as well
To listen to💜
Apple Podcasts523456ghj!,!,,,?.
Australia3 years ago - Love this
Hi I am 10 and I have a lot of anxiety 😞and when I have anxiety I just listen to this podcast I really think you should try it 🙂
Apple Podcasts5podcast person 123456789United States3 years ago - Simple and profound
I first found this podcast hoping it would help me parent my child who struggles with anxiety. Listening to it I realized I have struggled my whole life with anxiety and never knew what to call it. It's helped me understand myself and how to manage my anxiety, and when I am in a better mental state I am a better parent, wife, and human being. Ed and Renee are both so easy to listen to, and I just love this podcast ❤️
Apple Podcasts5WW BakerUnited States4 years ago - Live these two
These 2 hosts are so easy to listen to and I’m in my 50’s and wish they had been around a long time ago as I have not developed the skills they talk about to get me through social situations! I’m going to share this with my teenage kids and hope they listen as they struggle with social situations too.
Apple Podcasts5VnbbjklhgUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #88 |  South Africa/Kids & Family/Parenting |
Apple Podcasts | #205 | South Africa/Kids & Family |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Dear Anxiety
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How many episodes of Dear Anxiety are there?
Dear Anxiety launched 7 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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