De sportvoeding podcast
Eva LamotWelkom bij De Sportvoeding Podcast, de podcast waarin sportdiëtiste Eva Lamot je meeneemt op een reis door de wereld van sportvoeding. Ontdek hoe een gebalanceerd en doelgericht voedingspatroon niet alleen de gezondheid van sporters verbetert, maar ook hun prestaties naar nieuwe hoogten tilt. Leer de geheimen achter de juiste voedingskeuzes, timing en strategieën om jouw atletische potentieel voll... more
| Publishes | Twice monthly | Episodes | 10 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Dutch | Categories | SportsHealth & FitnessNutrition | ||
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Latest Episodes
Intermittent fasting is hot, maar is het ook effectief én veilig voor sporters? In deze aflevering bespreek ik de drie meest voorkomende vormen van IF, de impact op je metabolisme, hormonen en sportprestaties, en of IF past binnen jouw trainingsschem... more
Heb jij als sporter eiwitshakes nodig of kan je voldoende halen uit gewone voeding? In deze aflevering geef ik je een uitgebreide en eerlijke blik op het nut (of overbodigheid) van eiwitshakes. We hebben het over hoeveel eiwitten je écht nodig hebt p... more
Hoe bereid je je voor op een extreme uitdaging als 24 uur fietsen op het circuit van Zolder? In deze aflevering van de Sportvoeding Podcast gaat sportcoach Elias diep in op zijn aanpak. Van trainen met gels tot mentale voorbereiding, hydratatie en zo... more
In de zevende aflevering van de Sportvoeding Podcast duiken we diep in het keto-dieet en de impact ervan op sportprestaties. Januari is voor veel sporters het moment van extreme reset, met drastische diëten zoals keto om snel gewicht te verliezen. Ma... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #92 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #58 |  Belgium/Health & Fitness/Nutrition |
Apple Podcasts | #207 |  Austria/Health & Fitness/Nutrition |
Apple Podcasts | #219 |  Netherlands/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to De sportvoeding podcast?
These podcasts share a similar audience with De sportvoeding podcast:
1. Sjotcast
2. Live Slow Ride Fast Podcast
3. HLN Voetbalpodcast
How many episodes of De sportvoeding podcast are there?
De sportvoeding podcast launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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