De Snoepcast by Fit Food Freedom
Sofie by Fit Food FreedomWelkom bij 'De Snoepcast by Fit Food Freedom'! Betrap jij jezelf er ook op dat je constant lekkers in je mond steekt en je telkens voorneemt om de volgende dag te stoppen? Maar dan smaakt het de dag erna weer even lekker, en voor je het weet blijven die kilo's plakken. In deze podcast gaat Sofie samen met jou op zoek naar manieren om bewuster om te gaan met jouw eetgewoonten. Geen strenge diëten, ... more
| Publishes | Weekly | Episodes | 68 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | Health & FitnessNutritionMental Health |
Listen to this Podcast
Latest Episodes
Hey jij daar! 👋
Jij en ik… we hebben toch wel echt te weinig tijd, hé.
Snap ik helemaal.
Maar wat als ik je vertel waarom dat zo is?
Waarom je altijd maar holt, alles probeert te dragen,
en tóch het gevoel hebt dat je achterloopt?
En wat als i... more
Hey jij daar! 👋
Waarom blijf je toch grijpen naar chips, chocolade of dat glaasje wijn… terwijl je je had voorgenomen het anders te doen? 🤔
🎧 In deze aflevering ontdek je wat er écht achter dat snoepen zit. Dit is een aflevering die je niet wil ... more
Hey jij daar! 👋
Herken je dat? Op vakantie lijkt alles vanzelf te gaan – je beweegt meer, je eet lichter, je voelt je energieker. En dan kom je thuis… boem 💥 overwhelm, stress, cravings en voor je ’t weet zit je weer in de zetel met die veel te le... more
Hey jij daar! 👋
“Shit… wat gaan ze nu weer van mij denken?!” 🙈
Van dat jurkje dat je eigenlijk keimooi staat maar toch in de kast blijft hangen,
tot die mooie selfie op Instagram, die je wist, omdat je er net niet goed genoeg uitziet…
en zelfs ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 |  Belgium/Health & Fitness/Nutrition |
Apple Podcasts | #29 |  Netherlands/Health & Fitness/Nutrition |
Apple Podcasts | #63 | Belgium/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of De Snoepcast by Fit Food Freedom are there?
De Snoepcast by Fit Food Freedom launched a year ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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