De Snoepcast by Fit Food Freedom
Sofie by Fit Food FreedomWelkom bij 'De Snoepcast by Fit Food Freedom'! Betrap jij jezelf er ook op dat je constant lekkers in je mond steekt en je telkens voorneemt om de volgende dag te stoppen? Maar dan smaakt het de dag erna weer even lekker, en voor je het weet blijven die kilo's plakken. In deze podcast gaat Sofie samen met jou op zoek naar manieren om bewuster om te gaan met jouw eetgewoonten. Geen strenge diëten, ... more
| Publishes | Weekly | Episodes | 107 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | Health & FitnessMental HealthNutrition |
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Latest Episodes
Hey jij daar! 👋
💛 Je doet alles goed. En toch beweegt die weegschaal niet.
Klinkt bekend? Dan is deze aflevering voor jou.
Want niemand vertelt je wat er écht gebeurt in je lichaam tijdens de menopauze. Over cortisol. Over de ijsberg waarvan je ... more
Hey jij daar! 👋
💛 Elk jaar in september hoor ik hetzelfde.
"Sofie… ik ben alles kwijt. Ik moet weer van nul beginnen."
Conditie weg. Energie weg. Buik terug. Motivatie? Ergens achtergebleven op een terras met een Aperol.
🎧 In deze aflevering t... more
Hey jij daar! 👋
Zelfvertrouwen. We kunnen er allemaal meer van gebruiken.
Ik help je erbij, met één simpele opdracht.
Maar... Een wereld van verschil.
Misschien durf je hierna wel op die ene job solliciteren.
Of die knappe vent/vrouw op date me... more
Hey jij daar! 👋
Je hebt net gedaan met eten…
en daar is ‘ie weer:
“Hmm… ik heb precies nog zin in chocolade.” 🍫
Dus je neemt een stukje.
Geniet ervan.
… en twee minuten later komt het schuldgevoel.
De dag nadien?
Exact hetzelfde scenario. �... more
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Apple Podcasts | #31 |  Belgium/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to De Snoepcast by Fit Food Freedom?
These podcasts share a similar audience with De Snoepcast by Fit Food Freedom:
1. Alles goed?
2. Frietcast
3. Omdenken Podcast
4. Onder ons: crimi
5. de volksjury
How many episodes of De Snoepcast by Fit Food Freedom are there?
De Snoepcast by Fit Food Freedom launched 2 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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