De SchemaCoach Podcast
Bregje van BeckumIn deze podcast deelt Bregje van Beckum, psychotherapeut en GZ-psycholoog, inspiratie over hoe jij je patronen kunt doorbreken. Voor ambitieuze professionals en ondernemers, met een snel schakelend brein. In haar schemacoachmethodiek combineert ze schematherapie en EMDR om echt een laag dieper te gaan. Doorvoel je emoties, hef blokkades op en ga next level door dichter bij jezelf te blijven! Groei... more
| Publishes | Twice weekly | Episodes | 62 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Categories | EducationSelf-Improvement | ||
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Latest Episodes
De buigreflex. Als flexibele aanpasser herken je hem vast.
Een diep patroon van afstemmen, meebewegen, je in allerlei bochten wringen voor de ander.
Wil jij hoofdstuk 13 over het schema Zelfopoffering lezen uit mijn boek 'Jouw Schema-blueprint'? H... more
Deel 4 van de check in bij 'Te snel ja-zeggen'.
Ik daag je uit voor een klein experiment. Zeg deze week eens 'nee' waar je anders 'ja' gezegd zou hebben en kijk wat er gebeurt.
Wil je aan de slag met vaker nee zeggen zonder schuldgevoel of onrust?... more
Deel 3 van de check in bij 'Te snel ja-zeggen'.
Wat voel jij als je wel 'Nee' gezegd zou hebben? En welke kritische gedachten komen dan op?
Wil je aan de slag met vaker nee zeggen zonder schuldgevoel of onrust? Volg dan Boundary Boost: https:/... more
Deel 2 van de check in bij 'Te snel ja-zeggen'.
Ja-zeggen heeft voordelen maar ook nadelen. Heb jij helder wat het jou kost aan tijd en energie?
Wil je aan de slag met vaker nee zeggen zonder schuldgevoel of onrust? Volg dan Boundary Boost: http... more
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Apple Podcasts | #221 |  Netherlands/Education/Self-Improvement |
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De SchemaCoach Podcast launched 2 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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