Liever eten
Tina SomersWil jij ook begrijpen waarom diëten niet werken en wat echt gezond eten is? Verlang je er naar om te stoppen met overeten of worstel je met emotioneel eten? In de Liever eten podcast krijg je meer inzicht in je eetgedrag en ontdek je hoe je je goed in je vel kan voelen. Tina deelt niet alleen tips en inzichten uit het werkveld en maar ook als ervaringsdeskundige.
| Publishes | Weekly | Episodes | 9 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | NutritionHealth & FitnessMental Health |
Listen to the Podcast
Latest Episodes
Ik wil het met jou vandaag hebben over lichaamsbeeld. Want ik hoor het dagelijks in mijn praktijk; dat hoe mensen naar het lichaam kijken een directe trigger is om op een bepaalde manier met eten en met bewegen om te gaan. Bijvoorbeeld: ik vind mijn ... more
We duiken in deze aflevering in de verschillende soorten honger die je kan ervaren. Je kan een klein hongertje hebben of een reuze honger. Soms eet je uit gewoonte, de andere keer verlang je naar een bepaalde smaak in je mond. Of misschien grijp je e... more
Mijn gast Tina Blockhuysen en ik nemen je in deze aflevering mee in de wondere wereld van de slaap. more
In deze aflevering licht ik toe hoe intuïtief eten de kern is van intuïtief eten aan de hand van het wiel van intuïtief eten (een visuele weergave dat je kan terugvinden in het handboek van Evelyn Tribole en Elyse Resch, de grondleggers van intuïtief... more
Insights
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Reviews
- Aanrader!
Interessant én aangenaam om naar te luisteren. Dankjewel Tina!
Apple Podcasts5Kathlenos
Belgium3 months ago
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Chart Rankings
Apple Podcasts | #40 | Belgium/Health & Fitness/Nutrition |
Apple Podcasts | #242 |  Netherlands/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Liever eten
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How many episodes of Liever eten are there?
Liever eten launched 3 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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