De l'autre côté de la motivation
Marc-André SeersLe podcast pour les adultes intelligents qui veulent retrouver leur énergie, améliorer leur santé… et ne plus jamais recommencer à zéro. Tu sais quoi faire. Mais tu ne sais pas comment le faire durer. Ni comment l’adapter à ta vraie vie. Ici, pas de recettes magiques. Pas de discours culpabilisant non plus. Juste des conversations franches sur ce qui te freine même quand t’es motivé.e : 🧠 Les bia... more
| Publishes | Weekly | Episodes | 9 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | FitnessHealth & Fitness |
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Latest Episodes
On court. On gère. On organise.
Et plus on remplit l’agenda, plus on a l’impression de “bien faire”. Mais au fond… combien de ces urgences sont vraiment urgentes?
🧠 Dans cet épisode, on parle de cette réalité très adulte : celle où tout crie fort... more
T’as fait les efforts.
T’as vu des résultats.
Et pourtant… dès que la “grande date” est passée, tout devient plus difficile on dirait! Et c'est NORMAL.
🧠 Dans cet épisode, on plonge dans ce moment charnière où la motivation retombe :
pourquoi le... more
Tu l’as peut-être déjà dit toi-même:
➡️ « Je vais à mon rythme… lentement mais sûrement. » Mais est-ce que tu avances vraiment? Ou tu répètes juste ça pour éviter de regarder en face que rien ne change? 🧠 Dans cet épisode, on expose ce que cette p... more
Tant qu’on n’a pas eu peur pour vrai…
Tant qu’on n’a pas entendu le médecin dire les “gros mots”…
Tant que ce n’est pas officiellement grave, on repousse.
Dans cet épisode, Dominique et Marc-André décortiquent ce réflexe humain :
attendre d’être ... more
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Apple Podcasts | #45 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #58 |  Russia/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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De l'autre côté de la motivation launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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