
Een serie over de belangrijke factor van hormonen in het menselijk lichaam. Welke invloed leefstijl (voeding - beweging - stress - slaap - mindset) heeft op het uit/ in balans brengen van je hormonen. Hoe je de grootste voordelen (afvallen - meer energie - betere huid) kunt realiseren (boek de hormoonfactor). Daarna gaan we dieper in op mannenissues zoals buikvet, laag libido, kaalheid, puisten, r... more
| Publishes | Weekly | Episodes | 10 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Category | Health & Fitness | ||

De tiende aflevering van de hormoonfactor podcast gaat over hormonen in relatie tot #training. Wil jij weten op welke wijze je het beste kunt #sporten om jouw hormonen in balans te krijgen? Luister/ kijk dan mee!
* 00:45 Wil je uitleggen hoe het... more
De negende aflevering van de hormoonfactor podcast gaat over #afvallen met de juiste voeding. Wil jij van je #overgewicht af? Luister/ kijk dan mee!
* 00:45 Waar gaat het mis met #supermarktvoeding?
* 03:10 Streef je een #oerdieet na?
* 04:55... more
De achtste aflevering van de hormoonfactor podcast gaat over #symptoomherkenning. Wil je jouw klachten kunnen herkennen? Luister/ kijk dan mee!
* 00:44 Waar let je op bij #hormonaledisbalansen?
* 02:15 Moet je eerst een bloedtest doen?
* 03... more
De zevende aflevering van de hormoonfactor podcast gaat over insuline, insulineresistentie en diabetes. Wil je jouw klachten rond insuline verminderen? Luister/ kijk dan mee!
* 00:35 Wat is #insuline?
* 01:20 Hoe werkt insuline?
* 02:06 Wat i... more
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Apple Podcasts | #206 |
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5. De Universiteit van Nederland Podcast
De hormoonfactor launched 2 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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