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Artwork for Dare to be Different

Dare to be Different with Craig White

Craig White
Mental Health
Leadership
Masculinity
Intimacy
Shame
Personal Transformation
Emotional Literacy
Shadow Work
Personal Development
Self-Awareness
Breathwork
Recovery
Transformational Coaching
Rugby League
Compassion
Self-Love
Relationship Building
Anger
Rugby
Emotional Intelligence

Delve into the stories of sporting champions, corporate visionaries, and everyday parents who redefine leadership. In each episode, I explore the journeys of leaders who have undergone profound transformations, emerging stronger and wiser. From overcoming challenges to embracing change, our guests share insights and lessons learned along their paths to success.

Tune in and discover what it takes t... more

PublishesTwice monthlyEpisodes46Founded2 years ago
Number of ListenersCategories
Self-ImprovementManagementBusinessEducation

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Artwork for Dare to be Different

Latest Episodes

This conversation explores parts work, men’s groups, and why many men remain stuck in survival patterns from childhood. The discussion focuses on the shift from reactive boyish behaviour to grounded masculine presence.

SHOW NOTES:

• Why “men need m... more

This episode features a discussion with Lynsey Chan, a breathwork expert. 

Craig and Lynsey discuss what breathwork is and the power of breathwork in transformation, especially for men.

Together their discussion focuses on how unprocessed experienc... more

This episode follows a leadership coach who has successfully rebuilt her identity after a deeply personal crisis, she reflects on her experiences with men in both family life and the corporate world, exploring how emotional suppression and an inabili... more

YouTube

This episode explores the journey of a former rugby player turned business owner and father of five. Through moments of reflection, he opens up about the pressures of performance, emotional growth, and what truly matters when juggling success and fam... more

YouTube

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Recent Guests

Kenny Cruz
Men's coach, long-time practitioner of parts work
Self-employed / coaching practice
Episode: S3E05: Kenny Cruz - Why Men Need Men
Lynsey Chan
Breathwork expert and creator of Rhythm of Breath certification pathway
Rhythm of Breath
Episode: S3E04: Lynsey Chan - Why Breathwork Helps Men Feel Truly Alive
Deborah Henley
Leadership coach, author, storyteller, and public speaker
Episode: S3E03: Deborah Henley - Why True Leadership Needs Emotional Safety
Dave Radley
Successful business owner and devoted father of five children.
DMR Training Consultancy
Episode: S3E02: Dave Radley - Rebuilding Identity Through Business and Fatherhood
Ella Mccrystal
Psychotherapist and podcast host focused on emotional health and men's issues.
The New Mind
Episode: S3E01: Ella Mccrystal - Why Men Are Struggling With Shame and Self-Worth in Silence
Mike Brown
A high-performance consultant and former professional rugby player for England and Harlequins.
Self-employed
Episode: S2E24: Mike Brown - How Anger Fueled A Relentless Rise in World Rugby
Lawrence Dallaglio
Former England and Lions rugby captain
Episode: S2E23: Lawrence Dallaglio - How Tragedy Shaped the Leadership Style of a World Cup Captain
Ben Bidwell
Human potential coach and breathwork guide
Episode: S2E22: Ben Bidwell - How to Use Breathwork to Heal Emotional Repression
Dr. Warren Larkin
Clinical psychologist with extensive experience in mental health and trauma, and founder of Warren Larkin Associates.
Warren Larkin Associates
Episode: S2E21: Dr Warren Larkin - How Unresolved Trauma Controls Your Health

Host

Craig White
Host of the show, guiding conversations on leadership, transformation, and wellbeing.

Reviews

4.9 out of 5 stars from 108 ratings
  • Less coughing would be good

    I always love listening to Shaun Edwards and this was a good interview. Clearly a connection forged over the years and drew out some great insights. Slight criticism was the random coughing down the microphone which was deafening through ear buds and really annoying

    Apple Podcasts
    4
    Strizley
    United Kingdom10 months ago
  • Compelling & raw from a fascinating guy

    A compelling listen. I’ve worked closely with Sean these last few years and have known him a long time. This is a really raw look at what makes him tick. And very well directed by Craig with active listening & the right questions.

    A lot of this resonates - the mental toil, work & alcohol as escapism, finding a way to be at peace and hauling yourself up from rock bottom.

    Getting these discussions right on a podcast doesn’t happen by chance, there’s a lot of trust and vulnerability needed. So w... more

    Apple Podcasts
    5
    georgeyboyriley
    United Kingdom2 years ago
  • An inspirational guy

    Craig is a really inspirational guy and it’s hard not to feel enthused just by listening to his takes on the world. His content is a must listen for anyone simply trying to figure out who they are, right through to aspiring and experienced leaders.

    Apple Podcasts
    5
    The #Silentmajority
    United Kingdom2 years ago
  • Leading

    Craig is a leader in the sense that he continues to do the work himself to unravel on all levels so that he can show up for his audience and the men he guides. We are so lucky to have men like Craig in this space. Leading from the heart with a genuine destiny to see men rise.

    Apple Podcasts
    5
    Carla Crivaro
    United Kingdom2 years ago
  • Fantastic insights Craig

    Inspirational and motivational gained from many years of ever evolvement, a world leader in a worlds leaders environment across the sports of rugby ( both codes)

    Apple Podcasts
    5
    ste hutchy
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests consistently deliver high-value, leadership-focused insights.
The host's interviewing style is described as insightful and well-directed, encouraging trust.
Audience-friendly mix of tough topics with practical leadership takeaways.
Guests share relatable, transformative journeys that feel authentic and actionable.
Host fosters candid, vulnerable conversations with high-profile guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#118
Poland/Business/Management
Apple Podcasts
#169
Ireland/Business/Management

Talking Points

Recent interactions between the hosts and their guests.

S3E04: Lynsey Chan - Why Breathwork Helps Men Feel Truly Alive
Q: What does integration look like after a breathwork session?
Integration involves translating the experiences into actionable changes in behavior and maintaining the benefits of the breathwork session in everyday life.
S3E04: Lynsey Chan - Why Breathwork Helps Men Feel Truly Alive
Q: Where is trauma stored in the body and how can breathwork help release it?
Trauma can be stored in various parts, including fascia, tissues, and organs, and breathwork helps to access and process these memories in a safe environment.
S3E04: Lynsey Chan - Why Breathwork Helps Men Feel Truly Alive
Q: What is breathwork and how can it transform one's life?
Breathwork facilitates deep emotional and spiritual experiences that help individuals connect with their bodies, process trauma, and achieve states of peace and clarity.
S3E03: Deborah Henley - Why True Leadership Needs Emotional Safety
Q: What do you wish men knew about women?
I wish that men knew that if they gave the space around a woman, she can unblossom like a flower.
S3E02: Dave Radley - Rebuilding Identity Through Business and Fatherhood
Q: What are some of your non-negotiables that help you to hold it all together?
Presence, consistency, and setting clear expectations are key non-negotiables for maintaining balance between my business and family life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Interests
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Frequently Asked Questions About Dare to be Different

What is Dare to be Different about and what kind of topics does it cover?

This show centers on leadership, transformation, and high-performance mindset across sports, business, and personal growth. Conversations span resilience, emotional intelligence, breathwork, trauma, and authentic leadership, often through the lens of elite sports figures, coaches, and executives. A standout thread is the emphasis on vulnerability and emotional literacy as core skills for sustainable success. The format tends to blend tough-life experiences with practical strategies for growth, making it a compelling listen for listeners seeking real-world leadership insights, personal development, and mental wellbeing. Notable is the host's ability to foster trust and openness, enabling guests to share intimate journeys and lessons learned ... more

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Which podcasts are similar to Dare to be Different?

These podcasts share a similar audience with Dare to be Different:

1. The High Performance Podcast
2. Joe Marler Will See You Now
3. Stick to Football
4. The Good, The Bad & The Football
5. The Rest Is Football

How many episodes of Dare to be Different are there?

Dare to be Different launched 2 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Dare to be Different?

Recent guests on Dare to be Different include:

1. Kenny Cruz
2. Lynsey Chan
3. Deborah Henley
4. Dave Radley
5. Ella Mccrystal
6. Mike Brown
7. Lawrence Dallaglio
8. Ben Bidwell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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