Damon Hayhow Podcast
Damon Hayhow PodcastContrarian body recomposition diet, training and supplementation advice; plus an unhealthy dose of anti-fitness, anti-scientism and anti-pop-woke-irrational-stupidity ranting..
| Publishes | Monthly | Episodes | 12 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | NutritionFitnessHealth & Fitness | ||||
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Latest Episodes
Muscle fibre type is yet another irrelevant academic construct which has been blown out of all proportion. It has even become the basis of some ridiculous training protocol recommendations. The truth about muscle fibre types is not hidden and not com... more
Many lifters and coaches diagnose weight-training problems as being caused by weight, and therefore the solution being to reduce the weight. I see it differently. In this episode of the Damon Hayhow Podcast, I analyse this question.
The post Injurie... more
Since the invention of pizza, man has debated the virtues of the clean versus dirty bulk up diet. As with everything in bodybuilding, this question has turned into an ideological religious war with each side defending their position with the stronges... more
My latest podcast: Sports Nutrition Supplements that “work”. Yes, the title is pure click-bait. But that is appropriate for a class of garbage, snake-oil products that set the standards for overpromising and underdelivering.
What I have to say is no... more
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Reviews
- Daymon
Love listening to Daymon!! Getting the word out there about what people have been led to believe about the “fitness industry”!Wish he would do more podcasts
Apple Podcasts5Jacked4Life
Australia5 years ago - Never Disappoints
If you have an interest in improving your physical performance, you’ll find sensible logic here that won’t necessarily agree with the mantra you’ve likely absorbed up until this point.
Apple Podcasts5SN1P1RAustralia8 years ago
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1. Weight Loss For Women: empowering health, strength and nourishment
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Damon Hayhow Podcast launched 8 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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