"Feeling stressed and overwhelmed by the busyness of modern life? Craving simplicity and inner peace? 'Daily Zen Habits: Minimalist Routines That Stick' guides you on a journey towards mindful living with practical, easy-to-implement routines that fit seamlessly into your everyday schedule. We explore the power of minimalism, helping you declutter not just your physical space but also your mind. T... more
Publishes | Daily | Episodes | 116 | Founded | 4 months ago |
---|---|---|---|---|---|
Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
Episode Description:. Discover practical mindfulness techniques to enhance focus and concentration in this enlightening episode of Daily Zen Habits. Learn how to optimize your mental clarity, boost productivity, and attain inner peace.
Key Takeaway... more
Episode Description:. Discover practical tips on prioritizing mental health in todays fast-paced world. Learn effective self-care strategies that promote a balanced lifestyle, helping you maintain emotional well-being and overall vitality.
Key Take... more
Episode Description:. In this enlightening episode of Daily Zen Habits:. Minimalist Routines That Stick, we delve deep into the world of minimalism, exploring books that have shaped the minimalist movement. Discover practical tips for simplifying you... more
Episode Description:. Unlock the secrets to boost productivity and wellbeing with our expert guide on The Benefits of Taking Breaks and Practicing Self-Compassion. Discover practical tips, strategies, and techniques that help you integrate rest into ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #165 | |
Apple Podcasts | #218 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
Listeners per Episode | |
---|---|
Gender Skew | |
Location | |
Interests | |
Professions | |
Age Range | |
Household Income | |
Social Media Reach |
This podcast offers listeners practical guidance on leading a life centered around mindfulness and minimalism. By exploring various strategies to cultivate simplicity and inner peace, episodes focus on actionable tips for stress management, establishing healthier routines, and enhancing overall well-being. Topics such as self-care, mindfulness practices, and the power of daily rituals are prominent throughout the content, equipping listeners with the tools to alleviate chaos and prioritize mental clarity in their everyday lives. Unique narratives and relatable anecdotes express the transformative power of minimalism, making these practices accessible and relevant to listeners looking to create a more intentional and fulfilling existence.
Rephonic provides a wide range of podcast stats for Daily Zen Habits. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Daily Zen Habits and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Daily Zen Habits, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Daily Zen Habits, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Daily Zen Habits has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Daily Zen Habits:
1. Unicorn Girl
Daily Zen Habits launched 4 months ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Daily Zen Habits from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Daily Zen Habits. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.