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Daily Meditation with Sangha Live

Sangha Live
Buddhism
Mindfulness
Meditation
Discomfort
Self-Doubt
Love
Self-Improvement
Personal Growth
Comfort
Engagement
Doubt
Love and Letting Go
Emotional Awareness
Dharma
Societal Issues
Sensory Experience
Unwholesome Thoughts
Wholesome Thoughts
Byron Katie
Inquiry

Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessibl... more

PublishesDailyEpisodes100Foundeda year ago
Number of ListenersCategories
BuddhismReligion & SpiritualitySelf-ImprovementEducation

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Artwork for Daily Meditation

Latest Episodes

In a world marked by constant change, uncertainty, and emotional intensity, equanimity can seem like a distant ideal-or even a form of indifference. But in the Buddhist tradition, equanimity (upekkhā) is not cold or passive. It is the spacious, stead... more

In a world marked by constant change, uncertainty, and emotional intensity, equanimity can seem like a distant ideal-or even a form of indifference. But in the Buddhist tradition, equanimity (upekkhā) is not cold or passive. It is the spacious, stead... more

In a world marked by constant change, uncertainty, and emotional intensity, equanimity can seem like a distant ideal-or even a form of indifference. But in the Buddhist tradition, equanimity (upekkhā) is not cold or passive. It is the spacious, stead... more

In a world marked by constant change, uncertainty, and emotional intensity, equanimity can seem like a distant ideal-or even a form of indifference. But in the Buddhist tradition, equanimity (upekkhā) is not cold or passive. It is the spacious, stead... more

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Recent Guests

Martin L. Elwild
Co-founder of Sangha Live, senior teacher
Sangha Live
Episode: Brahma, God, the Immeasurable - Daily Meditation with Christopher Titmuss

Hosts

Sophie Boyer
As the daily meditation guide, Sophie Boyer leads sessions that explore themes of groundedness and presence, inviting listeners to engage deeply with their meditation experiences.
Jaya Rudgard
A devoted meditation leader, Jaya Rudgard guides sessions focused on presence, mindfulness, and the interconnectedness of all beings, drawing from rich Buddhist teachings.

Reviews

4.7 out of 5 stars from 7 ratings
  • Good

    Great content. A little too silent personally but its purpose driven

    Apple Podcasts
    3
    JJJ888EEE
    United States4 months ago
  • Wonderful

    I’m so glad Sangha Live daily meditation is available as podcast. Fantastic trove of guided meditations by truly wonderful Buddhist teachers.

    Apple Podcasts
    5
    LisaZola
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback notes that the pacing may feel too quiet for those who prefer more dynamic meditation guidance.
Listeners appreciate the diverse, skilled teachers offering a range of meditative perspectives and techniques for awakening mindfulness.
Many express gratitude for the availability of guided meditations in podcast format, making it easy to integrate into their daily routines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Interconnectedness and Earth - Daily Meditation with Christine Kupfer
Q: Where is your inner forest?
It's a metaphorical question inviting listeners to reflect on the ancient and wild aspects of themselves.
Spacious Freedom - Daily Meditation with Nathan Glyde
Q: How does this practice apply to climate change and world events?
Practicing spaciousness allows us to approach challenges like climate change from a position of strength and resourcefulness rather than feeling depleted.
Open Arms - Daily Meditation with Christine Kupfer
Q: Is there something in my life, something I cannot change, that might feel good to bow to?
Listeners are encouraged to reflect on aspects of their lives they cannot change, sharing personal insights like aging.
The 5 Qualities of a Meditation Teacher - Daily Meditation with Miles Kessler
Q: How do I find a teacher?
Kessler emphasizes the importance of identifying teachers who possess qualities such as loveability, ethical standards, and a strong grounding in practice and theory.
Deep Acceptance is Wide - Daily Meditation with Nathan Glyde
Q: What if you're in burnout and accept your situation?
Acceptance in this context can be complex; it's important to distinguish between wise and unwise acceptance, especially when faced with chronic fatigue or burnout.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Daily Meditation

What is Daily Meditation about and what kind of topics does it cover?

This series offers listeners a supportive space for daily meditation practices, guided by a variety of experienced teachers who draw on Buddhist teachings. Meditations explore themes such as mindfulness, presence, and compassion, while also addressing relevant life challenges. Each session is designed to be accessible, catering to both novices and seasoned practitioners, and encourages personal transformation through consistent practice. Notably, the podcast emphasizes community involvement and connection, inviting participants to reflect on their individual experiences and intentions during meditation. This unique approach facilitates deeper engagement with meditation and the teachings of Buddhism, making it beneficial for anyone seeking a... more

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Which podcasts are similar to Daily Meditation?

These podcasts share a similar audience with Daily Meditation:

1. Tara Brach
2. A Life More Wild

How many episodes of Daily Meditation are there?

Daily Meditation launched a year ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Daily Meditation?

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Recent guests on Daily Meditation include:

1. Martin L. Elwild

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