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Daily Meditation with Sangha Live

Sangha Live
Buddhism
Meditation
Mindfulness
Discomfort
Self-Doubt
Love
Self-Improvement
Personal Growth
Comfort
Engagement
Doubt
Love and Letting Go
Emotional Awareness
Dharma
Societal Issues
Sensory Experience
Unwholesome Thoughts
Wholesome Thoughts
Byron Katie
Inquiry

Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessibl... more

PublishesDailyEpisodes100Founded2 years ago
Number of ListenersCategories
Self-ImprovementReligion & SpiritualityEducationBuddhism

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Artwork for Daily Meditation

Latest Episodes

The Seven Stages of Purification in Insight Meditation is a 5-day exploration of how insight naturally unfolds through practice, as described in the classical Theravāda map of purification. Each day will combine a short teaching with guided meditatio... more

The Seven Stages of Purification in Insight Meditation is a 5-day exploration of how insight naturally unfolds through practice, as described in the classical Theravāda map of purification. Each day will combine a short teaching with guided meditatio... more

An exploration of the rich breadth of the teachings and their capacity to transform our experience into something beautiful and liberating. As we include more aspects of our lives in our practice and emphasise interconnection, ethics, compassion and ... more

An exploration of the rich breadth of the teachings and their capacity to transform our experience into something beautiful and liberating. As we include more aspects of our lives in our practice and emphasise interconnection, ethics, compassion and ... more

Key Facts

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Recent Guests

Martin L. Elwild
Co-founder of Sangha Live, senior teacher
Sangha Live
Episode: Brahma, God, the Immeasurable - Daily Meditation with Christopher Titmuss

Hosts

Nirmala Werner
Meditation and yoga teacher, guiding listeners through mindfulness and equanimity practices. Nirmala often emphasizes the role of the body in meditation and the integration of Buddhist teachings into everyday life.
Christine Kupfer
Host of Daily Meditation sessions, she brings a unique perspective by integrating personal experiences with Buddhist teachings, focusing on acceptance, compassion, and the practice of meditation.
Nathan Glyde
Host guiding meditation sessions centered around non-reactivity and equanimity. Nathan draws on personal anecdotes and Buddhist principles to motivate inner peace and resilience.

Reviews

4.7 out of 5 stars from 7 ratings
  • Good

    Great content. A little too silent personally but its purpose driven

    Apple Podcasts
    3
    JJJ888EEE
    United States8 months ago
  • Wonderful

    I’m so glad Sangha Live daily meditation is available as podcast. Fantastic trove of guided meditations by truly wonderful Buddhist teachers.

    Apple Podcasts
    5
    LisaZola
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many resonate with the practical applications of mindfulness and spirituality in daily life, making it accessible for everyone.
Listeners appreciate the diverse approach to guided meditation that combines insights from various teachers.
There are mentions of the content being enriching, though some note that periods of silence for meditation can feel prolonged.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Becoming and belonging - Daily Meditation with Antonia Sumbundu
Q: What do we need to take notice of?
We need to be aware of what is becoming in our lives and what has been neglected.
Why do we have to react? - Daily Meditation with Sophie Boyer
Q: What would be the near enemy of resilience?
Strategies of a reactive mind that involve suppressing or denying feelings.
Interconnectedness and Earth - Daily Meditation with Christine Kupfer
Q: Where is your inner forest?
It's a metaphorical question inviting listeners to reflect on the ancient and wild aspects of themselves.
Spacious Freedom - Daily Meditation with Nathan Glyde
Q: How does this practice apply to climate change and world events?
Practicing spaciousness allows us to approach challenges like climate change from a position of strength and resourcefulness rather than feeling depleted.
Open Arms - Daily Meditation with Christine Kupfer
Q: Is there something in my life, something I cannot change, that might feel good to bow to?
Listeners are encouraged to reflect on aspects of their lives they cannot change, sharing personal insights like aging.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Daily Meditation

What is Daily Meditation about and what kind of topics does it cover?

A range of concepts related to mindfulness and equanimity are explored through guided meditations and thoughtful reflections provided by experienced teachers. The episodes often emphasize themes such as the importance of embracing both the joyful and challenging aspects of life, the significance of body awareness, and the practice of compassion in daily interactions. Listeners can expect a mixture of personal anecdotes from the hosts, Buddhist teachings, and practical advice that encourages them to cultivate a peaceful mind amid modern life's complexities. This podcast is particularly noteworthy for its accessibility to all levels of practitioners, making the transformative practice of meditation approachable and relevant for a broad audien... more

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Which podcasts are similar to Daily Meditation?

These podcasts share a similar audience with Daily Meditation:

1. Tara Brach
2. Upaya Zen Center's Dharma Podcast

How many episodes of Daily Meditation are there?

Daily Meditation launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Daily Meditation?

Recent guests on Daily Meditation include:

1. Martin L. Elwild

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