Dad's Mental Health
James MacdonaldHello, I'm James Macdonald and a decade ago, I was stressed and overwhelmed at my role as a husband and (exhausted) father of 3, not really knowing how to be the best man I could be. Many years, pitfalls and enough flat whites to sink a battleship later, I’m a lot happier and confident and on a mission to help other dads be the best family man they can be without losing their minds. Dad's Mental H... more
| Publishes | Daily | Episodes | 300 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToParentingKids & FamilyEducation | |||
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Latest Episodes
Are you over 40 and training Brazilian Jiu-Jitsu?
Thinking of starting BJJ later in life or wondering if you’re too old to roll?
In this inspiring and honest conversation, we speak with a BJJ black belt who began his journey after already earning ... more
Are you showing up in your marriage the way you did when you were dating or have you both slowly shifted into the roommate zone?
Many couples struggle with emotional distance, dwindling intimacy, or feeling unappreciated not because they’ve fallen o... more
In this heartfelt episode, James shares some personal news with the Dad’s Mental Health community.
After recently losing his job, James is facing tough financial times and, as a result, is unable to continue hosting the podcast—at least for now.
H... more
*DISCLAIMER*
I'm neither a mental health professional nor pretending to be one.
With that in mind please consider this video as entertainment.
If you need professional advice please speak to your doctor.
That said, as someone who struggles wit... more
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Reviews
- My favorite podcast by far.
I’m so glad i discovered this podcast! I have been listening to all the past podcasts i possibly can wheni can. I’m a 32 year old father with depression and OCD. My wife and I have a 4.5 year old and 1.5 year old, i have been with my wife for 15 years, married for 8, we’re both tired and stressed. We love our kids to pieces but life can get hard. Stresses from work, finances, kids, just life in general can be hard to navigate and it can be hard to stay on track. James and his podcast have helped... more
Apple Podcasts5MechanicDad
United States4 months ago - Amazing resource for dads
This podcast is doing incredible work in breaking the stigma around men’s mental health. The conversations are raw, honest, and full of valuable insights for fathers who are navigating the challenges of parenting, marriage, and emotional well-being.
Too often, men—especially dads—are expected to just "push through" their struggles, but this podcast provides a space where real conversations happen and real solutions are shared. It’s a refreshing and much-needed resource for any father looking to... more
Apple Podcasts5brian.sachettaUnited States7 months ago - Modern Dad Life
Absolutely love this podcast. It's real, relatable, and honestly refreshing to hear someone talk so openly about the challenges of being a dad, husband, and everything in-between. The episodes feel like a chat with a good friend who just gets it. Definitely worth a listen for any dad (or parent) who feels like they're just trying to keep their head above water!
Apple Podcasts5leftrightleftcodeUnited States9 months ago - So informative!
So great to hear a dad’s perspective within the parenting world!
Apple Podcasts5JasonK1121United Statesa year ago - A Must-Listen for All Dads (and Moms!)
As a girl, I might not be the primary target audience for this podcast, but I can confidently say it's one of the best resources out there for dads. The episodes are filled with insightful, practical advice and heartwarming stories that any parent can appreciate.
The hosts do an excellent job of covering a wide range of topics, from everyday parenting challenges to more profound discussions about fatherhood. The guests they bring on are equally impressive, offering diverse perspectives and valu... more
Apple Podcasts5Camsgalvez
Philippinesa year ago
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Chart Rankings
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Apple Podcasts | #145 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #227 |  Brazil/Kids & Family/Parenting |
Talking Points
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Frequently Asked Questions About Dad's Mental Health
What is Dad's Mental Health about and what kind of topics does it cover?
Focused on empowering fathers, this podcast engages with themes of mental health, parenting, and personal development through candid conversations and actionable advice. With a relatable host sharing his own journey from feeling overwhelmed to finding confidence, the episodes cover challenges like toddler tantrums, marriage dynamics, and self-care. It aims to dismantle the stigma around men's mental health by creating a supportive space for dads to share their struggles and learn together. Unique discussions with expert guests enrich the narrative, providing further insights into effective parenting and mental wellness.
Where can I find podcast stats for Dad's Mental Health?
Rephonic provides a wide range of podcast stats for Dad's Mental Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Dad's Mental Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Dad's Mental Health get?
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What are the audience demographics for Dad's Mental Health?
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How many subscribers and views does Dad's Mental Health have?
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Which podcasts are similar to Dad's Mental Health?
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How many episodes of Dad's Mental Health are there?
Dad's Mental Health launched 3 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Dad's Mental Health?
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Where can I see ratings and reviews for Dad's Mental Health?
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What guests have appeared on Dad's Mental Health?
Recent guests on Dad's Mental Health include:
1. Dr. Greg Stewart
2. Unnamed Guest
3. Jeff Nelligan
4. Hesha Abrams
5. Brian Sachetta
6. Michael Grand
7. James Francis
8. Dominique Padurano
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.