Dad Bod WOD Podcast
Kevin Torres, Dad Bod WODJoin a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don't know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven s... more
| Publishes | Twice monthly | Episodes | 218 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessKids & FamilyParenting | |||
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Latest Episodes
#217 - I used to be skeptical of drugs like Ozempic. But now? I think if something helps people lose weight and get healthier, that’s a good thing. In this episode, I break down what GLP-1s actually are (in plain English), how they work, and what you... more
#216 - Overwhelmed trying to juggle workouts, eating clean, and everything else on your plate? You don’t need a complicated plan. You just need a simple structure. In this episode, I break down the 3-5-1 Method I use with busy dads to help them win t... more
#215 - Ever wonder why losing the “dad bod” feels so much harder than it should? In this episode, we break down the five biggest reasons guys struggle to drop weight, and how to finally fix them. Because here's the good news. Each of these obstacles ... more
#214 - Low energy. Brain fog. Belly fat. Low sex drive. If that’s you, it could be more than just getting older—it could be low testosterone. In this episode, I’m breaking down the signs of low T, what you can do to boost it naturally, when to get te... more
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Reviews
- Short, Concise, Extremely Impactful
Awesome show! Kevin brings awesome tips for us Dads and has great impactful conversations with guests. So much good stuff on this podcast! I would HIGHLY RECOMMEND this show!
Apple Podcasts5Erik G. Allen
United States2 years ago - This program changed my life
At the height of the pandemic and WFH with 2 elementary level children, I was in a bad place physically and mentally, as most of us were. I found DadBodWod over Instagram and started to see Kevin’s workouts, which then led me to this podcast. His life experience resonated with mine, so I decided to reach out. That was April 2021. In roughly 4 months I was down 25lbs and have maintained that ever since. Joining the program has been one of the best decisions I’ve made and you should too.
Apple Podcasts5LVA-PRUnited States4 years ago - Baby day
Having a baby today and listened to this at the gym. Baby one and only at 46. Scared. This was very helpful. Highly recommend!!!! Wish me luck!!
Apple Podcasts5Mylanta JacksonUnited States4 years ago - Great resource!
This is a great resource for busy dads that are trying to get in shape. I have learned a ton and have been inspired to continue my fitness journey.Give it a try, you will not be disappointed.
Apple Podcasts5Jon Allen413United States4 years ago - Not alone
I have not been able to relate to a trainer and podcast until now. Kevin does a great job breaking down how to be effective in a short period. The podcast has helped me realize there are hundreds if not thousands of men going through the journey of fitness and parenthood and struggling. The knowledge and advice are gold and can help any man get a jumpstart to their goals for not only fitness but life.
Apple Podcasts5A. CobarrubioUnited States4 years ago
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Apple Podcasts | #243 |  Sweden/Health & Fitness/Fitness |
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Frequently Asked Questions About Dad Bod WOD Podcast
What is Dad Bod WOD Podcast about and what kind of topics does it cover?
Focused on empowering fathers to improve their fitness and health, this podcast engages busy dads through actionable insights and motivational stories. Episodes typically cover fitness regimens that can be accomplished in short amounts of time, effective nutrition strategies, and the significance of mindset shifts required for sustainable lifestyle changes. Listeners can expect discussions on overcoming common barriers that dads face in prioritizing their health amidst various responsibilities, aiming to transform both physical well-being and familial relationships. Unique to this show is its emphasis on community support and accountability, fostering a space where fathers feel encouraged to share experiences and challenges, making it parti... more
Where can I find podcast stats for Dad Bod WOD Podcast?
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How many listeners does Dad Bod WOD Podcast get?
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How many subscribers and views does Dad Bod WOD Podcast have?
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Which podcasts are similar to Dad Bod WOD Podcast?
These podcasts share a similar audience with Dad Bod WOD Podcast:
1. Jason Khalipa Podcast
2. The Nick Bare Podcast
3. Barbell Shrugged
4. Mind Pump: Raw Fitness Truth
5. The Art of Manliness
How many episodes of Dad Bod WOD Podcast are there?
Dad Bod WOD Podcast launched 6 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Dad Bod WOD Podcast?
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What guests have appeared on Dad Bod WOD Podcast?
Recent guests on Dad Bod WOD Podcast include:
1. Troy Moore
2. Rob Mayne
3. Chad Zimmerman
4. Leon Huntsman
5. David Frew
6. Mike Evans
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.