户外好东西
大嘴长腿户外是个好东西，这是一档以徒步登山运动为话题的播客节目，有趣的人物、感动的故事、有用的知识、好玩的装备…针对涉足荒野途中发生的一切，说三道四，聊东聊西。
| Publishes | Weekly | Episodes | 31 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | WildernessPlaces & TravelSociety & CultureSports |
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【本期简介】
本期《户外好东西》邀请到把生活与热爱都扎根在户外的罗主任，她是资深户外从业者、桨板教练、潜水爱好者，更是一位足迹遍布国内外的硬核女性徒步者。十年前她独自去了伊朗，这趟旅行的珍贵记忆时至今日依然让她难忘：打破新闻标签的偏见，亲历当地人的友善与骄傲，感受黑袍之下鲜活、时髦、热爱生活的真实伊朗，牵挂着普通民众的平安，也看见中东土地上不被定义的日常。
罗主任的户外之路充满勇气与传奇：2009 年首次徒步便挑战未通车的墨脱，四天暴走近百公里，穿越漫长蚂蟥区，凭初生牛犊的韧劲完成了徒步首秀；... more
【本期简介】
在本期《户外好东西》中，深焦和露露讨论了最近在彭州举行的首峰大会，聚焦于雪山攀登的安全问题与博主责任。露露分享了大会的多样性，包括学界、业界、政府和本地人共同参与的景象。大会强调了安全教育的重要性，尤其是在社交媒体盛行的背景下，许多博主在分享美丽瞬间时忽略了潜在风险。除了博主外，登山向导和媒体也应承担起普及安全知识的责任。
【主播】
深焦镜头、lulu
【Timeline】00:04:05:黑水：探寻川西秘境——攀登珠峰队长的故乡之旅00:06:15:探寻黑水山脉的秘密00:09... more
【本期简介】
本期「户外好东西」我们邀请到了Ria，听她讲述一段刷新多条路线FKT（已知最快速度），即将从海参崴出发挑战两万公里欧亚穿越的热血故事。
两年多前的她，因膝盖旧伤连半马都难以完成，却在一次情绪的低谷中与跑步重逢，从法国阿尔卑斯山的越野赛现场种下极限跑的种子，到成为世界上第一个跑完埃及西奈半岛五百四十公里环线的人，她一次次突破自己的身体与心理边界。她曾为申请FKT碰壁，便立下每月跑一个FKT的目标；为备战两万公里，在北京三环每日刷五十公里模拟实战；用登山理论结合AI制定训练计划，在... more
【本期简介】
在这一期的播客中，我们深入探讨了“777世界马拉松挑战赛”，感觉这场比赛似乎是可以尝试挑战的？这场赛事在短短七天内跨越七大洲，每位参与者需要每天完成一场马拉松。嘉宾苏永安分享了他为此准备两年的心路历程以及在不同气候和时区间奔跑的挑战。同时，他也谈到如何保持身体状态和应对比赛中的各种突发状况。通过他的亲身经历，我们看到了这场极限赛事不仅是对身体的考验，更是对意志和生活管理能力的挑战。
【主播】
lulu
【嘉宾】
苏永安（公众号：零到七七七）
【Timeline】
00:06:... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #15 | China/Sports/Wilderness |
Apple Podcasts | #34 |  Hong Kong/Sports/Wilderness |
Apple Podcasts | #161 |  Taiwan/Sports/Wilderness |
Apple Podcasts | #185 | China/Sports |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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户外好东西 launched 2 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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