大小姐的幸福筆記
大小姐50+究竟該是甚麼模樣兒？或許是眼睛看盡世間人生百態，何以言、何能言、與誰言。《大小姐的幸福筆記》希望能以自己的人生經驗，以及訪談各行各業有豐富人生經驗的人，與各位感受不一樣的人生體驗，一起讓50+感覺不錯，甚至可以越來越好！咱們心大些，人生下半場，就是妳的主場! Powered by Firstory Hosting
| Publishes | Twice weekly | Episodes | 207 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | HobbiesPersonal JournalsSociety & CultureLeisure |
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Latest Episodes
「年底將至，我們是否曾停下腳步，回顧這一年的自己？這一集，我們聊年度回顧的重要性。」
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有生之年 有幸遇見 一切都是最好的安排
您的聆聽支持 是我前進的最大動力
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「不小心說錯的話、不斷跳出的工作訊息、還沒發生的壞事……
總覺得生活很累，每天都有好多問題擔心不完？事實上，我們之所以會糾結，是因為試圖掌控這些轉眼即逝的人事物。因此，當焦慮來臨時，與其緊抓不放，不妨試著靜靜放手。皇冠出版發行韓國作家高恩美著作的《你的所有不安，時間一吹就散》，收錄30個能溫柔撫平你心煩意亂的解壓心法，只要開始閱讀，那些讓你坐立難安的雜念都將從你的世界中安然離去，好心情也會不請自來！
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「忙碌的工作與生活，是否讓妳時常感到焦慮？這一集，我們聊職場女性的情緒管理與壓力舒緩。」
小額贊助支持本節目： open.firstory.me/user/clqrpagiu080201s72gg11ecd
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有生之年 有幸遇見 一切都是最好的安排
您的聆聽支持 是我前進的最大動力
Powered by First... more
現代新女性面臨的挑戰包括平衡家庭與職場的雙重壓力、職場性別歧視與不平等待遇、心理壓力與自我實現的困境，以及健康問題如焦慮、過勞與女性特有的健康風險，然而這些挑戰也讓女性更具堅韌與智慧，並激發她們追求卓越的力量。
小額贊助支持本節目： open.firstory.me/user/clqrpagiu080201s72gg11ecd
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 |  Taiwan/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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大小姐的幸福筆記 launched 2 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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