Rephonic
Artwork for Crossfit Lady

Crossfit Lady

LP

A podcast for Crossfit women over 50 who are interested in staying active in this sport through menopause and beyond. This show offers information, tips, and encouragement through Crossfit news, guest speakers, and book reviews. For more information, reach out to: Crossfitladypodcast@gmail.com, @cfladypodcast

PublishesWeeklyEpisodes38Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to the Podcast

Artwork for Crossfit Lady

Latest Episodes

Fitness Fridays is a day spent with amazing women in my neighborhood who are working on re-gaining strength, balance, and improve overall health and fitness.

--:--
--:--
9 days ago

Depression, anxiety, irritability are just some of the mood changes during menopause. I’m on this moody rollercoaster!

--:--
--:--
a month ago

In this episode I discuss threshold training, a practice that balances speed and intensity with technique. Hear my recent experience with it and why it is so important.

--:--
--:--
3 months ago

Listen to my conversation with my new friend, Barb Higgins. She is an amazing person who shares her life's joys and struggles on her podcast and website A Thousand Tiny Steps and now has a new book; "Motherland" available in stores. Barb is also Cros... more

--:--
--:--
4 months ago

Insights

Podcast Accepts Guests
Contact Information
Podcast Host
Number of Listeners
See our estimate of how many downloads per episode this podcast gets.
Growth
See how this podcast's audience is growing or shrinking over time.

Find out how many people listen to Crossfit Lady and see how many downloads it gets.

We scanned the web and collated all of the information that we could find in our comprehensive podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Reviews

5.0 out of 5 stars from 31 ratings
  • A joy to listen to

    Leda is friendly, knowledgeable, and passionate about what she does. I am not new to CrossFit, but I started when I was 53. I remember how intimidating it was at first. I wish I had been listening to Leda talk about CrossFit then. She talks about how doable it is for anyone. So many podcasts are focused on elite athletes, but Leda talks about the experiences of women like me. I look forward to every episode.

    Apple Podcasts
    5
    Julia from MA
    United States9 days ago
  • Very encouraging

    I’m just starting weight training/CF at 54 and I find your content very helpful & encouraging! I feel that it has definitely helped with some of my perimenopause symptoms and I feel like my mental health is improving as much as my physical fitness. I really appreciate the message & content you are providing to encourage women to build that strength!

    Apple Podcasts
    5
    strongreaders
    United Statesa year ago
  • Great podcast

    Thanks for bringing us this podcast. Older CF females need to hear this. I love CF and have realized I don’t have to compete with the 20-30 yr olds in our box. I now go in and do my workout to my best ability, aiming to improve as I go! Sounds like you will be a great coach too!

    Apple Podcasts
    5
    JeaninNC
    United States2 years ago
  • Finally

    Finally!♥️ Binged all episodes in one day. Relatable content for sure! You speak my language. Can’t wait to see what guests you bring on. Good stuff!

    Apple Podcasts
    5
    Ndjdmdn
    United States2 years ago
  • CrossFit for Masters Women

    This is just what I’ve been looking for! I am fifty and have been doing CrossFit for going on four years. Great podcast for everyday women who want to keep in shape and be the strongest version of ourselves! ~Lynne Smith

    Apple Podcasts
    5
    smith28365
    United States2 years ago

Similar Podcasts

Pursuing Health
Pursuing Health Julie Foucher MD, MS
Fuel Your Strength
Fuel Your Strength Steph Gaudreau
Muscle Science for Women
Muscle Science for Women Ashleigh VanHouten & Rachel Gregory

Audience

Listeners, engagement and demographics and more for this podcast.

Listeners per EpisodeGender SkewEngagement Score
Primary LocationSocial Media Reach

Frequently Asked Questions About Crossfit Lady

Where can I find podcast stats for Crossfit Lady?

Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to Crossfit Lady and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for Crossfit Lady?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for Crossfit Lady?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for Crossfit Lady and three million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does Crossfit Lady have?

To see how many followers or subscribers Crossfit Lady has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does Crossfit Lady get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Crossfit Lady are there?

Crossfit Lady launched 2 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Crossfit Lady?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Crossfit Lady from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Crossfit Lady reviews from?

Rephonic pulls reviews for Crossfit Lady from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Crossfit Lady?

You can view podcasts similar to Crossfit Lady by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.