
Sticky Notes is the podcast hosted by CJ Cawley and Jack Chitty. Two brand designers sit down each week and unpack the reality of running a creative business. No fluff, no gatekeeping, no pretending they've got it all figured out. We talk about the wins, the failures, and everything in between. From niching (or not), finding clients, pricing your work, and building a brand… to creative blocks, sel... more
| Publishes | Weekly | Episodes | 10 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | DesignArts | |||

This week, CJ and Jack unpack the reality of finding clients as a freelance designer. From saying yes to everything in the early days, to learning how to attract the right opportunities as your career grows. They share stories from their own journeys... more
We quit our 9-5's to work 5-9. This week, CJ and Jack unpack the guilt that comes with being a freelance creative and finally putting your 'out of office' on.
We get into:
👉 Why freelancers often feel guilty taking time off
👉 The pressure of runni... more
What happens when the wins stop coming? When projects drag on, self-doubt creeps in, confidence drops, and you start questioning whether you even know what you’re doing anymore.
We get into:
👉 Why freelance creatives become dependent on “wins” to... more
You know that feeling where your taste is up here… but your actual ability feels way down there?
Well, we unpack the constant battle of knowing what “great” looks like, but struggling to create work that lives up to the vision in your head.
EPISODE... more
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I’ve followed CJ on social media for a bit and now will be following Jack as well. Nice mix of discussion on graphic design and life in general. Jack’s story is inspiring to hear and I’m happy I took the plunge with podcast. Good luck from Texas gents!
I’ve been following both CJ and Jack for a while over various social media’s and they are both fantastic designers so when I heard CJ was producing a podcast I knew I was going to love it.
Just as the description states this is a no fluff, no over exaggerated success story, it is just an honest chat about how Jack got to where he was. It was truly insightful and I can’t wait to hear more chats with guests CJ has on.
If your a freelance designer who is tired and sick of hearing and seeing peo... more
Love the podcast already, and it’s just getting started.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 | |
Apple Podcasts | #37 | |
Apple Podcasts | #87 | |
Apple Podcasts | #26 | |
Apple Podcasts | #69 | |
Apple Podcasts | #88 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Sticky Notes:
1. Creative Confessions
2. My Therapist Ghosted Me
3. Sh**ged Married Annoyed
4. The Futur with Chris Do
5. Great Company with Jamie Laing
Sticky Notes launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sticky Notes include:
1. Abi Connick
2. Jack Chitty
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