
I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi. I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.
| Publishes | Twice monthly | Episodes | 52 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsSociety & Culture | ||||

"Anything you can't control is teaching you how to let go." - Jackson Kiddard
When things happen that you don't want to happen.
When plans suddenly don't work out.
When relationships suddenly end.
When life is not going the way you want it to.
Here... more
welcome to this moment matters. it’s been about a year and a half since I last recorded a podcast episode. it didn’t feel quite right to just pick up where I left off, it felt like it’s time for a new beginning.
the video i mentioned:
sri lanka diar... more
Finally, I managed to sit down and share with you what I've been up to ever since I spontaneously got on a plane from Canada to Germany in mid-March. All the things, so much to talk about:
* what it's been like spending so much time in my home cou... more
This is the replay of my Instagram livestream from June 11.
What I talk about:
- how the book came about and the challenges that came with it
- my journey to find my magic and purpose in life
- why we never stop finding our magic
- the healing potent... more
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Danke für deine Offenheit! Ich freue mich jedes Mal schon auf die nächste Folge.
You gotta be one of the best out there. Super content. Keep it coming conni
Hi Conni,
I just was listening to your episode about low energy and the changes of the mood during the day and all those „little“/big things in our head and it really helped me to see that we are all sitting in the same boat with those feelings!
You are really good at getting things to a point, to summarize it up and to get a better understanding what is happening in our minds, and i really appreciate this and your honesty about your personal situations you are talking about, because that ... more
Ich liebe Connis Art, ihre Inhalte und ganz besonders ihre Ehrlichkeit. Danke Conni Du bist eine unglaubliche Bereicherung
Dear Conni,
thank you so much for just constantly putting out so much great content. I really enjoy listening to your sharings while drawing.
Ps. Your laughter is very enjoyable :D
Lots of love to you and all the best
Steffi









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