Hallo, wir sind Julia und Marcel von CRAFTKOERPER. Das Ziel dieses Podcasts ist eine effiziente Fitnessreise unserer Zuhörer:innen.
Publishes | Weekly | Episodes | 82 | Founded | 3 years ago |
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Language | Number of Listeners | Categories | Health & FitnessFitness |
00:00 Willkommen im neuen Jahr
16:16 Julia schreibt ihr erstes Buch 🤫
24:30 Man erwartet, dass es leicht wir dun macht es sich unnötig schwer
31:11 Es muss sich nicht leicht anfühlen
36:57 Nimm dir den Druck
49:54 Extreme in der Ernährung ... more
Ihr habt uns Fitness-Trends geschickt und wir bewerten diese im Schulnoten-System (Teil 2). 🤓
00:00 Intro
01:57 Rüttelplatte & EMS
28:31 AG1 / Athletic Greens & Supplemente im Allgemeinen
50:30 Die Illusion des ewigen Lebens
01:03:41 Prot... more
So sparen wir intelligent Zeit im Training - ohne dabei Gains liegen zu lassen. Wir schlüsseln auf, welche Pausenzeiten optimal sind, und wie man am besten antagonistische Supersätze und Intensitätstechniken wie Drop-Sets und Rest-Pause Sätze verwend... more
Ihr habt uns Fitness-Trends geschickt und wir bewerten diese im Schulnoten-System. 🤓 00:00 Einleitung 08:44 Pamela Reif nervt extrem? 25:29 Hula Hoop 37:55 Sichtbare Adern. Was ist hübsch daran? 51:49 Rohhonig und Rohmilch 01:20:29 Glucose Peaks und... more
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Informativ und unterhaltsam! :-)
Locker rübergebracht nimmt man aus jeder Episode irgend etwas mit, auch wenn bereits ein gewisser Kenntnisstand vorhanden ist. Danke an euch zwei!
Julia und Marcel sind nicht nur ausgesprochen kompetent und sympathisch, sondern liefern auch stets sehr informativen und motivierenden Content mit großem Mehrwert. Eine Bereicherung für jeden, der an den Themen Kraftsport, Ernährung und Mindset interessiert ist.
Apple Podcasts | #119 | |
Apple Podcasts | #93 |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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CRAFTKOERPER Podcast launched 3 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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