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Artwork for CRAFTKOERPER Podcast

CRAFTKOERPER Podcast

Julia Prinz, Marcel Hauer

Hallo, wir sind Julia und Marcel von CRAFTKOERPER. Das Ziel dieses Podcasts ist eine effiziente Fitnessreise unserer Zuhörer:innen.

PublishesWeeklyEpisodes82Founded3 years ago
Language
German
Number of ListenersCategories
Health & FitnessFitness

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Artwork for CRAFTKOERPER Podcast

Latest Episodes

00:00 Willkommen im neuen Jahr

16:16 Julia schreibt ihr erstes Buch 🤫

24:30 Man erwartet, dass es leicht wir dun macht es sich unnötig schwer

31:11 Es muss sich nicht leicht anfühlen

36:57 Nimm dir den Druck

49:54 Extreme in der Ernährung ... more

Ihr habt uns Fitness-Trends geschickt und wir bewerten diese im Schulnoten-System (Teil 2). 🤓

00:00 Intro

01:57 Rüttelplatte & EMS

28:31 AG1 / Athletic Greens & Supplemente im Allgemeinen

50:30 Die Illusion des ewigen Lebens

01:03:41 Prot... more

So sparen wir intelligent Zeit im Training - ohne dabei Gains liegen zu lassen. Wir schlüsseln auf, welche Pausenzeiten optimal sind, und wie man am besten antagonistische Supersätze und Intensitätstechniken wie Drop-Sets und Rest-Pause Sätze verwend... more

Ihr habt uns Fitness-Trends geschickt und wir bewerten diese im Schulnoten-System. 🤓 00:00 Einleitung 08:44 Pamela Reif nervt extrem? 25:29 Hula Hoop 37:55 Sichtbare Adern. Was ist hübsch daran? 51:49 Rohhonig und Rohmilch 01:20:29 Glucose Peaks und... more

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Find out how many people listen to CRAFTKOERPER Podcast and see how many downloads it gets.

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Reviews

4.9 out of 5 stars from 104 ratings
  • lieblingspodcast

    Informativ und unterhaltsam! :-)

    Apple Podcasts
    5
    Lena23017
    Austriaa year ago
  • Kurzweilig und informativ

    Locker rübergebracht nimmt man aus jeder Episode irgend etwas mit, auch wenn bereits ein gewisser Kenntnisstand vorhanden ist. Danke an euch zwei!

    Apple Podcasts
    5
    andautii
    Germany2 years ago
  • Absolute Empfehlung!

    Julia und Marcel sind nicht nur ausgesprochen kompetent und sympathisch, sondern liefern auch stets sehr informativen und motivierenden Content mit großem Mehrwert. Eine Bereicherung für jeden, der an den Themen Kraftsport, Ernährung und Mindset interessiert ist.

    Apple Podcasts
    5
    andrea_387
    Austria3 years ago

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