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OPEX Remote Coaching

Opex Remote Coaching

Welcome to the OPEX Remote Coaching Podcast! Host Roman Berkhan & Sam Smith brings top coaches together to discuss all things fitness—ranging from the sport of CrossFit to coaching to the pursuit of health—and how they all intertwine with every aspect of our lives. Whether you’re a coach, athlete, or just want to live an active and meaningful life, join us each week and we’ll grow and thrive toget... more

PublishesWeeklyEpisodes43Foundeda year ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for OPEX Remote Coaching

Latest Episodes

The CrossFit Quarterfinals is weeks away! Learn how you can make the most out of your time with Simulations. Today we will be discussing about Training Simulations and how they can help you perform at your best on competition day! OPEX Remote Coachin... more

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7 days ago

OPEX Remote Coaching Hire an OPEX Coach - https://www.opexrc.com Explore OPEX Coaching Education: https://www.opexfit.com LearnRx Your Daily Dose of Fitness Education https://learnrx.app/ CoachRx Professional Coaching Software Start your FREE trial h... more

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14 days ago

OPEX Remote Coaching Hire an OPEX Coach - https://www.opexrc.com Explore OPEX Coaching Education: https://www.opexfit.com LearnRx Your Daily Dose of Fitness Education https://learnrx.app/ CoachRx Professional Coaching Software Start your FREE trial h... more

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21 days ago

The OPEN has begun. Tune in to hear our initial thoughts on 24.1 and how we think the athletes performed! OPEX Remote Coaching Hire an OPEX Coach - https://www.opexrc.com Explore OPEX Coaching Education: https://www.opexfit.com LearnRx Your Daily Dos... more

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a month ago

How can increasing your power increase your performance? Join this episode to learn more about building power for CrossFit! We are discussing, design, dose response, planning, benefits, and more. OPEX Remote Coaching Hire an OPEX Coach - https://www.... more

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a month ago

High Turnover Work: Today we are discussing, and sharing with you, a method to increase capacity in CrossFit. Through this style of conditioning we can improve our ability to perform in CrossFit workouts/events. OPEX Remote Coaching Hire an OPEX Coac... more

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a month ago

KPIs - Key Performance Indicators. Today we are discussing 2 different KPI Tests you can use to measure your readiness for the CrossFit Open. OPEX Remote Coaching Hire an OPEX Coach - https://www.opexrc.com Coaching the Competitor Link https://shortu... more

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2 months ago

Part 2: Tune in today to learn about the Power of Durability! Today we are discussing what Durability is, how to train it, and why it is so important in the sport of CrossFit. OPEX Remote Coaching Hire an OPEX Coach - https://www.opexrc.com Coaching ... more

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2 months ago

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OPEX Remote Coaching launched a year ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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