Coach Sam Smith Podcast
Sam SmithAll things fitness and coaching.
| Publishes | Weekly | Episodes | 55 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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They are not the same thing.
Training Camp with Coach Sam Smith
Date: October 18-19th
City: Brussels, Belgium 🇧🇪
Location: CrossFit Super7
To register or inquire about further details, send me an email - sam.s@proof3.com
Link to register - ... more
Austin and I discuss weightlifting and his recent visit to Greg Everett’s gym.
Austin and I discuss the value of having a Coach and our personal experience with them.
In this episode, we are going to discuss General vs Specific Adaptations.
A brief overview of the two:
General Adaptations:
Improving central system’s (Pulmonary / Cardiovascular) ability to intake, deliver, and uptake oxygen when performing work... more
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Apple Podcasts | #126 |  South Korea/Health & Fitness/Fitness |
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Frequently Asked Questions About Coach Sam Smith Podcast
What is Coach Sam Smith Podcast about and what kind of topics does it cover?
Unique in its approach to fitness, this podcast extensively discusses a variety of topics related to coaching, exercise physiology, and competition strategies, particularly within the CrossFit community. Across episodes, the content ranges from practical insights on endurance training, program design, and motivation, to community-building experiences during training camps. Noteworthy is the emphasis on personal anecdotes and real-life applications of coaching theories, which support both casual fitness enthusiasts and competitive athletes in enhancing their performance and knowledge.
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How many listeners does Coach Sam Smith Podcast get?
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How many episodes of Coach Sam Smith Podcast are there?
Coach Sam Smith Podcast launched 3 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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