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Covey Wellness Centre Podcast

Sarah Covey

A free mental health resource for you, your friends, and your family. Tune in for thoughtful conversations with trained therapists and CWC team members about mental health and wellness subjects for your self-care.

PublishesMonthlyEpisodes38Founded3 years ago
Categories
Mental HealthHealth & Fitness

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Artwork for Covey Wellness Centre Podcast

Latest Episodes

What happens when the one doing the caring begins to wear down? In this tender and honest episode, Sarah Joy Covey sits down with Tanya to talk about the unseen weight caregivers often carry—especially when the journey is long, emotional, and uncerta... more

First responders dedicate their lives to helping others, but who is there to support them when the weight of their work becomes overwhelming? In this episode, Sarah Joy Covey sits down with Craig Head, a practicum student at Covey Wellness Centre wit... more

Taking care of your health goes beyond just what’s on your plate—it’s about nourishing your whole self. In this episode, Sarah Joy Covey sits down with Toddia Ververs, a professional personal trainer and holistic nutrition coach, to explore how nutri... more

Welcome back to the Covey Wellness Centre Podcast! We're thrilled to kick off Season 4 with a fresh approach—monthly episodes featuring inspiring wellness conversations designed to support your journey toward holistic well-being.

In this episode, S... more

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5.0 out of 5 stars from 8 ratings
  • Love this

    It’s so helpful to hear conversations between therapists on different subjects — it feels like free therapy!

    Apple Podcasts
    5
    Svmayf
    Canada3 years ago

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1. The Mel Robbins Podcast

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Covey Wellness Centre Podcast launched 3 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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