
A free mental health resource for you, your friends, and your family. Tune in for thoughtful conversations with trained therapists and CWC team members about mental health and wellness subjects for your self-care.
| Publishes | Monthly | Episodes | 38 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||

What happens when the one doing the caring begins to wear down? In this tender and honest episode, Sarah Joy Covey sits down with Tanya to talk about the unseen weight caregivers often carry—especially when the journey is long, emotional, and uncerta... more
First responders dedicate their lives to helping others, but who is there to support them when the weight of their work becomes overwhelming? In this episode, Sarah Joy Covey sits down with Craig Head, a practicum student at Covey Wellness Centre wit... more
Taking care of your health goes beyond just what’s on your plate—it’s about nourishing your whole self. In this episode, Sarah Joy Covey sits down with Toddia Ververs, a professional personal trainer and holistic nutrition coach, to explore how nutri... more
Welcome back to the Covey Wellness Centre Podcast! We're thrilled to kick off Season 4 with a fresh approach—monthly episodes featuring inspiring wellness conversations designed to support your journey toward holistic well-being.
In this episode, S... more
It’s so helpful to hear conversations between therapists on different subjects — it feels like free therapy!









Listeners, social reach, demographics and more for this podcast.
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Covey Wellness Centre Podcast launched 3 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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