Counting Stars Yoga
Lisa FoxwellJoin me as we explore yoga philosophy, the eight limbs of yoga, the wisdom of Ayurveda, and the many styles of yoga practice that guide us back home to ourselves.
| Publishes | Weekly | Episodes | 9 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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In this episode we are exploring the third of the Niyamas, Tapas.
Tapas is often translated as discipline, dedication or inner fire.
If you wish to connect with me:
www.instagram.com/countingstarsyoga
www.facebook.com/countingstarsyoga
Practice... more
In this episode, we’re exploring the second of the Niyamas: Santosha.
Santosha is often translated as contentment.
If you wish to connect with me:
www.instagram.com/countingstarsyoga
www.facebook.com/countingstarsyoga
Practice with me in studio ... more
In this episode, we begin exploring the Niyamas — the second limb of yoga.
The first of the Niyamas is Saucha
Saucha is often translated as cleanliness, purity, or clarity.
If you wish to connect with me:
www.instagram.com/countingstarsyoga
www.... more
In this episode, we’re exploring the fifth and final Yama: Aparigraha.
Aparigraha is often translated as non-attachment, non-grasping, or letting go.
If you wish to connect with me:
www.instagram.com/countingstarsyoga
www.facebook.com/countingsta... more
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Reviews
- On a learning journey
I am loving diving deeper into yoga, beyond just the class. Lisa provides simple practical explanations - with a voice I could listen to for hours. Can’t wait to hear more
Apple Podcasts5Lisa (different to the author)
Australiaa month ago
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Apple Podcasts | #203 | Australia/Health & Fitness/Alternative Health |
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Counting Stars Yoga launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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