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Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast

KSL Newsradio
BYU
BYU Cougars
Big 12
BYU Football
Big 12 Conference
NCAA Tournament
TCU
AJ Dybantsa
Transfer Portal
BYU Basketball
Kalani Sitake
Bear Bachmeier
Arizona
Football
Texas Tech
Colorado State University
Arizona Wildcats
Big 12 Tournament
Iowa State University
Brigham Young University

Cougar Tracks gives you a daily insider look into BYU Cougars football and basketball.

KSL Sports BYU Insider Mitch Harper hosts the show. Harper has been covering BYU athletics for more than a decade. He brings you everything from the latest happenings in the BYU football and men's basketball programs, to the latest insight on the recruiting trail.

Cougar Tracks is your go-to podcast for the b... more

PublishesDailyEpisodes100Founded10 years ago
Number of ListenersCategories
FootballBasketballSports

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Latest Episodes

The first top-10 game ever played at LaVell Edwards Stadium lived up to the hype. KSL Sports BYU Insider Mitch Harper breaks down No. 8 BYU's 28-24 win over No. 2 Notre Dame on Saturday night, a victory that moved the Cougars to 6-0, ended Notre Dame... more

BYU football players Raider Damuni (SAF), Cade Uluave (LB), Bear Bachmeier (QB), and Preston Rex (RB) speak to reporters after No. 8 BYU upsets No. 2 Notre Dame 28-24 on October 17, 2026, at LaVell Edwards Stadium in Provo, Utah.

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BYU football head coach Kalani Sitake spoke with the media after the Cougars knocked off No. 2 Notre Dame on Saturday, October 17, 2026.

Subscribe to the Cougar Tracks Podcast sponsored by Zions Bank to stay up-to-date with all the daily episodes. ... more

ESPN's Stanford Steve Coughlin and host Rece Davis spoke with the media on Friday, October 16, 2026, to preview College GameDay and the BYU-Notre Dame game. 

Subscribe to the Cougar Tracks Podcast sponsored by Zions Bank to stay up-to-date with all... more

Key Facts

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Recent Guests

Mark Hancock
PV3 President
PV3 Enterprises
Episode: Final gameday thoughts for BYU-Iowa State + BYU Athletics receives historic donation
Tausili Akana
Boundary Backer, BYU football
BYU
Episode: No. 8 BYU vs. Iowa State: Preview & score prediction + Tausili Akana interview
Devaughn Eka
BYU running back, true freshman
BYU
Episode: Reaction to BYU RB LJ Martin reportedly out for a month + Devaughn Eka interview
Sonny Makasini
BYU football player, offensive line/role discussed
BYU Football
Episode: BYU's Roger Saleapaga, Nusi Taumoepeau, Sonny Makasini preview Iowa State game
Roger Saleapaga
BYU football player, offensive line/linebacker role discussed
BYU Football
Episode: BYU's Roger Saleapaga, Nusi Taumoepeau, Sonny Makasini preview Iowa State game
Nusi Taumoepeau
BYU football player, defensive/edge presence discussed
BYU Football
Episode: BYU's Roger Saleapaga, Nusi Taumoepeau, Sonny Makasini preview Iowa State game
Cannon DeVries
BYU football defensive back and return specialist
BYU
Episode: Latest on who's in and who's out for BYU against TCU + 2026-27 hoops roster breakdown + Cannon DeVries interview
JD Andress
TCU insider for SI on TCU
Sports Illustrated (TCU coverage)
Episode: BYU's depth will be tested at TCU + Insider look at the Horned Frogs + Former Cougs report to NBA Training Camp
Kyler Kasper
BYU football player, wide receiver
BYU
Episode: BYU's Cade Uluave, Bruce Mitchell, Kyler Kasper preview TCU game

Host

Mitch Harper
Host of Cougar Tracks and BYU insider coverage

Reviews

4.8 out of 5 stars from 230 ratings
  • Give it to you straight.

    Mitch is great at giving the daily BYU sports news. Doesn't mince words and adds great insight to the inner workings and goings on of BYU athletics. Love the daily format.

    Apple Podcasts
    5
    Scotty82w
    United States6 months ago
  • Best in class

    I always looked forward to Mitch’s portions of the show he used to be on and to now have a show where it’s him 100% is awesome. Such a professional I can really nitpick a lot of other radio sports shows but nothing with Mitchell. Best local voice in the state.

    Apple Podcasts
    5
    AndersGary
    United Statesa year ago
  • Best BYU Pod

    My favorite BYU podcast. Mitch gets into the details which I love and he seems to always have a fair and level headed take

    Apple Podcasts
    5
    jpobyu
    United Statesa year ago
  • Go cougars

    Mitch’s cougar tracks podcast has become my favorite to listen to. He’s got good takes, good reporting on fall camp, post game analysis. Never really listened to him since I’m out of Utah but glad I found this podcast.

    Apple Podcasts
    5
    ......rooster......
    United Statesa year ago
  • I have been listening to Mitch's takes for BYU Sports on the radio etc. for many years, and he has always had great insight and answers many questions. This new podcast is very welcome and I've enjoyed every minute so far. Keep it up, Mitch! Go Cougs!

    Podcast Addict
    5
    VicJac8
    a year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts deliver detailed recruitment and fall camp info that resonates with hardcore BYU fans.
Listeners appreciate the daily cadence and in-depth analysis, though some wish for more co-host interaction.
Shows strong insider BYU coverage with clear, direct insights from a well-connected host.
Guests are typically well-connected BYU insiders or coaches, adding credibility to the analysis.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#95
United States/Sports/Football
Apple Podcasts
#70
Chile/Sports/Football

Talking Points

Recent interactions between the hosts and their guests.

No. 8 BYU vs. Iowa State: Preview & score prediction + Tausili Akana interview
Q: How does BYU plan to replace LJ Martin's production in the game plan?
By distributing carries to Journy Tonga, Devon Ecke, Preston Rex, and involving logan Payne while maintaining aggressive play in the ground game and supplementing with timely passing plays.
No. 8 BYU vs. Iowa State: Preview & score prediction + Tausili Akana interview
Q: What do you expect from Iowa State's offense and defense in this matchup?
Mitch Harper asks about strategy; Tausili emphasizes stopping the run, forcing Iowa State into passing downs, and leveraging BYU's front seven to generate pressure and turnovers.
Kalani Sitake recaps No. 8 BYU's win over Iowa State
Q: What about the punt return situation and the other players who filled in tonight?
Sitake notes that Bear carried more of the offensive load, that the younger backs showed potential, and that they need to review film to fix the run-game issues and improve the punt return unit.
Kalani Sitake recaps No. 8 BYU's win over Iowa State
Q: What questions you guys have for me?
Reporters asked about Bear Botmire's performance, the punt return situation, and how the team can build on the win, with Sitake affirming Bear's leadership, acknowledging some special teams miscues, and outlining areas to improve while staying confident about the upcoming Notre Dame game.
BYU's depth will be tested at TCU + Insider look at the Horned Frogs + Former Cougs report to NBA Training Camp
Q: What has been the biggest common thread in TCU's struggles against Power 4 competition this season?
The guest explains that a lack of discipline, evidenced by a high number of penalties, has been the recurring issue, undermining efforts and pointing to self-inflicted wounds as the core problem.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
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Frequently Asked Questions About Cougar Tracks

What is Cougar Tracks about and what kind of topics does it cover?

Daily insider discussions cover BYU Cougars football and basketball, blending in-depth game analysis, roster moves, fall camp updates, and recruiting insights. The show frequently features BYU coaches, players, and long-time insiders who unpack coaching philosophies, program direction, and upcoming schedules, with a focus on practical takeaways for fans, recruiters, and market-minded listeners. A notable strength is the ability to translate complex football and basketball topics into actionable, real-time commentary, often anchored by a seasoned BYU insider who has strong ties to the program. The format tends to be data-driven yet accessible, making it useful for listeners who want both quick updates and deeper context for BYU athletics.

K... more

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How many episodes of Cougar Tracks are there?

Cougar Tracks launched 10 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Cougar Tracks?

Recent guests on Cougar Tracks include:

1. Mark Hancock
2. Tausili Akana
3. Devaughn Eka
4. Sonny Makasini
5. Roger Saleapaga
6. Nusi Taumoepeau
7. Cannon DeVries
8. JD Andress

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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