Rephonic
Artwork for Cougar College
Menopause
Mental Health
Body Image
Adult ADHD
Pediatric Cancer
Beauty Standards
Football
American Football
Endometriosis
Gratitude
Social Media
Thanksgiving
Resilience
Carolina Panthers
North Carolina
Merchant Marine Academy
Cougar College
Education
Gardening
Oral Cancer

We are on a midlife mission to know it all (not a midlife mission to teach middle age women how to pick up young men......sorry ladies!)

Journey along with us as we learn something new every week…..from the rules of football, to how to grieve well, to the ‘joys’ of menopause….there’s no topic off the table!

‘If you don’t grow, you decay’, ya’ll. And we are living proof that growth can be lo... more

PublishesWeeklyEpisodes46Foundeda year ago
Number of ListenersCategories
EducationHow ToComedyComedy Interviews

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Artwork for Cougar College

Latest Episodes

We spend years counting down to milestones—driving, graduation, moving out, becoming independent. Then one day, they’re technically grown, making their own decisions, and somehow the worrying doesn’t stop. It just changes. In this episode, we’re talk... more

Order in the court! This week at Cougar College, we’re putting life under oath with attorney Shawn Copeland.

From LLCs to civil disputes, Shawn breaks down what you need to know to protect yourself, details the most insane case he’s ever handled and... more

If there’s one thing we should all be getting better at with age, it’s setting boundaries.

Not because we’re difficult.

Not because we don’t care.

But because our peace is too valuable to hand out for free.

Boundaries aren’t walls—they’re guideli... more

Episode 43 is for every woman who’s looked around in midlife and thought… “Wait. I can change my mind.” ✈️✨

This week we’re talking about pivoting careers in midlife, taking risks that actually light you up, and why becoming a travel advisor is abou... more

Key Facts

Accepts Guests
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Similar Podcasts

People also subscribe to these shows.

SmartLess
SmartLessJason Bateman, Sean Hayes, Will Arnett

Recent Guests

Lauren Rasor
Speech therapist and fitness enthusiast
Episode: Episode 19 - Lauren's Guide to Loving Yourself
Suzie Franz
Holistic practitioner and board certified in functional nutrition, certified yoga instructor, and physical therapist
Episode: Episode 16 - Functional Nutrition with Suzie Franz
Nancy O'Reilly
Sister-in-law of the host, shares her experiences growing up in Ireland.
Episode: Episode 15 - Irish Cougar Talk with 2 of Krissy's 8 Sister in Laws!
Jenny Lozaro
Sister-in-law of the host, shares stories and insights from life in Ireland.
Episode: Episode 15 - Irish Cougar Talk with 2 of Krissy's 8 Sister in Laws!
Dr. Sonali Kopke
A former emergency room doctor and owner of Queen City Med Spa focused on anti-aging treatments.
Queen City Med Spa
Episode: Episode 14 - Dr. Sonali Kopke and Horror Stories from the ER
Heidi Karant
Founder of 210 Collective
210 Collective
Episode: Episode 12 - 210 Collective with Heidi Karant
Kevin Feighery
Former punter for the Carolina Panthers and a graduate of the Merchant Marine Academy
Carolina Panthers
Episode: Episode 11 - Football with Kevin Feighery
Melissa Vincent
A mom, wife, dog mama, writer, and oral cancer survivor
Episode: Episode 9 - Body Image and Oral Cancer with Melissa
Sara Rubens
Garden coach and owner of Seed to Sanctuary, specializing in raised bed kitchen gardens and gardening coaching.
Seed to Sanctuary
Episode: Episode 7 - Garden Coaching with Sara Rubens from Seed to Sanctuary

Hosts

Liz
Co-host and friend of Lauren Rasor; frequent host on Cougar College, known for warmth, humor, and candid health/life conversations.
Krissy
Co-host and friend of Liz; brings energy, practical insight, and a casual, humorous take on everyday topics and expert guests.
Chrissy Feary
Co-host featured as Chrissy Feary in multiple episodes; appears as a recurring, collaborative co-host with a focus on education, wellness, and community.

Reviews

5.0 out of 5 stars from 16 ratings
  • If you’re not growing you’re dying

    Krissy and Liz’s raw honesty and vulnerability are what the world needs! Whether it is someone’s story, an expert or their own lived experiences, we grow by listening to others and reflecting on ourselves. Krissy and Liz provide all of that along with a lot of laughter.

    Apple Podcasts
    5
    Pepper&Winniw
    United States4 months ago
  • So Fun!!

    Love these ladies! So fun and informative!

    Apple Podcasts
    5
    DarthKrissy
    United States8 months ago
  • Love it!

    Learning something new and fun every week, thank you Cougar College! Ladies, keep it up!

    Apple Podcasts
    5
    brookbb17
    United States9 months ago
  • Love these girls!!

    Krissy and Liz are so relatable and fun! I can’t wait to follow this new little pod and learn all the things!

    Apple Podcasts
    5
    Hbkarant
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Krissy and Liz bring raw honesty and vulnerability with humor; listeners grow by listening and reflecting.
Listeners praise the show for being relatable, educational, and engaging.
Episodes are fun and informative with relatable hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#137
Ireland/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

Episode 14 - Dr. Sonali Kopke and Horror Stories from the ER
Q: What made you leave the emergency room to start Queen City Med Spa?
COVID made me change my career path after years of working in the ER; I realized I wanted to pursue something different as an aesthetic physician.
Episode 5 - The Dark Side of Social Media with Molly Feighery
Q: Do you think our generation had a larger percent of people that were secure in themselves without social media?
I wouldn't say that, but I do think that social media exacerbates it.
Episode 5 - The Dark Side of Social Media with Molly Feighery
Q: When did you join? When was your first social media experience? Was it Facebook? Or was it MySpace?
Facebook was probably my first.
Episode 5 - The Dark Side of Social Media with Molly Feighery
Q: Do you remember how old you were when you got your first social media account?
I was eight when I got it.
Episode 9 - Body Image and Oral Cancer with Melissa
Q: What exactly is social impact storytelling?
It's sharing our stories to make a difference in others' lives.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
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Frequently Asked Questions About Cougar College

What is Cougar College about and what kind of topics does it cover?

A candid, cozy, and often humorous show that blends personal growth, health, parenting, and everyday life with accessible expert guests. Episodes span ADHD, body image, endometriosis, nutrition, gardening, football basics, grief, and menopause, all delivered in a warm, no-nonsense style. The format leans into vulnerability, practical tips, and community support, making it appealing to listeners who want relatable storytelling paired with tangible takeaways. A standout is the way hosts share lived experiences while inviting diverse guests, from medical professionals to wellness practitioners and athletes, keeping conversations approachable and down-to-earth.

Where can I find podcast stats for Cougar College?

Rephonic provides a wide range of podcast stats for Cougar College. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Cougar College and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Cougar College get?

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What are the audience demographics for Cougar College?

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How many subscribers and views does Cougar College have?

To see how many followers or subscribers Cougar College has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Cougar College?

These podcasts share a similar audience with Cougar College:

1. Good Hang with Amy Poehler
2. SmartLess

How many episodes of Cougar College are there?

Cougar College launched a year ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Cougar College?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Cougar College?

Rephonic pulls ratings and reviews for Cougar College from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Cougar College?

Recent guests on Cougar College include:

1. Lauren Rasor
2. Suzie Franz
3. Nancy O'Reilly
4. Jenny Lozaro
5. Dr. Sonali Kopke
6. Heidi Karant
7. Kevin Feighery
8. Melissa Vincent

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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