Correr Para Amar con Anthonella Alarcon
Anthonella AlarconAnthonella Alarcon es maratonista, triatleta y chef especializada en alta pastelería. Transforma la manera de vivir el deporte: lo usa para sanar, desafiar límites internos y acompañar desde lo auténtico. Correr para Amar es un espacio donde el movimiento y la salud mental se encuentran, y donde se habla con honestidad de lo que no siempre se cuenta: lo emocional, lo mental y lo humano detrás de c... more
| Publishes | Infrequently | Episodes | 61 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Sports |
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Latest Episodes
Nunca entrené tan poco para una maratón tan grande. Y aun así, Boston terminó siendo una de las preparaciones más importantes de mi vida no porque hice todo perfecto, sino porque mientras la corría, estaba construyendo Stride Running House.
En este ... more
En este capítulo hablo sobre lo incómodo y valioso que puede ser aprender en público. Sobre el síndrome del impostor, el miedo a equivocarnos frente a otros, el silencio, las pausas y lo que significa volver a empezar desde un lugar más honesto. Tamb... more
Después de semanas sin grabar, necesitaba regresar al lugar donde mi palabra pesa más que el algoritmo. En este capítulo te cuento lo que ha estado pasando de verdad: migrar con una visa en trámite, vivir con deadlines reales, sentir el vértigo de la... more
En este capítulo hablo de la decisión más difícil que he tomado en mucho tiempo: no correr mi maratón.
No por falta de ganas, ni por falta de condición, sino porque mi cuerpo me pidió algo que mi ego no quería escuchar.
Aquí hablo de lesiones sin dr... more
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Apple Podcasts | #106 |  Mexico/Sports |
Apple Podcasts | #201 |  Colombia/Sports |
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Correr Para Amar con Anthonella Alarcon launched 3 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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