
Entrenamientos simples para vidas complejas. No hay que vivir para entrenar, sino entrenar para vivir. Yo soy Patricio en este podcast y en la web construyetufisico.com tienes rutinas de entrenamiento y todo lo que necesites para ser una tía cañón o un tío petado. Y todo eso porque tengo la sana intención de dominar el mundo con mi ejército de tíos petadísimos y tías to cañón.
| Publishes | Twice monthly | Episodes | 154 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

Caso de éxito de Carlos construyetufisico.com/casos-de-exito/caso-de-exito-de-carlos/ forms.gle/HQ2k9gxH7Qfh39ci9 Carlos se puso en contacto conmigo porque estaba cansado. Cansado de no reconocerse en el espejo, cansado de prometerse ... more
Asesoría gratuita: forms.gle/HQ2k9gxH7Qfh39ci9 El post: Dieta de arroz y pollo para culturismo: ¿funciona de verdad? construyetufisico.com/nutricion-deportiva/dieta-de-arroz-y-pollo-para-culturismo/ Dieta de arroz y pollo para culturi... more
Asesoría gratuita: forms.gle/HQ2k9gxH7Qfh39ci9 El post: 3 señales silenciosas que predicen tu calidad de vida futura. La fórmula real para vivir más y mejor. construyetufisico.com/fisiologia-ejercicio/se-puede-predecir-tu-salud-futura... more
construyetufisico.com/ Entrenamiento EMA: construyetufisico.com/descarg... ¿Quieres mejorar tus pectorales y no sabes por dónde empezar? En este vídeo te explico los mejores ejercicios para entrenar el pectoral de manera efectiva, des... more
People also subscribe to these shows.


Grande, grande eres un crack sigue así anímate a seguir no nos abandones Saludos, te e mandado un tema échale un vistazo soy DAVID
Súper interesado en cómo hacer un cuaderno de entrenamientos y uno de comidas
Felices agujetas
Genial podcast, se tratan temas muy interesantes relacionados con el mundo de los hierros, enhorabuena Patricio por la calidad que nos ofreces










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for Construye tu Físico. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Construye tu Físico and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Construye tu Físico, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Construye tu Físico, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Construye tu Físico has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Construye tu Físico:
1. Cuaderno de Entrenamiento
2. Mi Dieta Cojea radio (Nutrición y Dietética)
3. Abecedario del bienestar
Construye tu Físico launched 9 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Construye tu Físico from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Construye tu Físico. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.