A podcast that delivers you an honest and alternative look inside your mental and emotional struggles. Expect Amy to deep dive on topics such as mainstream mental health, toxic relationships, communication faux pas, pop culture and social norms. Amy is a Certified Trauma Support Specialist, Holistic Life Coach and Reiki Master Practitioner. If you are searching for understanding of yourself and ot... more
Publishes | Weekly | Episodes | 184 | Founded | 4 years ago |
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Categories | Alternative HealthHealth & Fitness |
In this final episode of 2023 and the last episode of season 7, Amy digs into the behaviors of projection, deflection, blame and attack. Why do people behave like that? Amy shares her insights into these behavior patterns and explains what YOU can do... more
Amy digs deeper into the topic of disrespect and what many of the reasons are for your high tolerance of it. Last week she covered several submitted responses to the question, "Why do YOU think you tolerate too much?" And this week she's tackling eve... more
Amy responds to your submissions about why you believe you tolerate too much and over-communicate your boundaries. She provides you with further guidance for introspection, deeper understanding into your fears and patterns as well as what your next s... more
This week Amy shares the top 3 ways you're shown and taught to not have boundaries growing up. She provides insight and understanding into the fears, unhealthy coping mechanisms and survival strategies adapted from being exposed to this type of careg... more
Find out how many people listen to Connect The Dots B*tch and see how many downloads it gets.
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I love your approach, and the way your episodes flow. You deliver solid, real, practical advice in way anyone can understand. more
Amy breaks down human behaviour in a way that I’ve never heard before. Understanding this has been crucial in my recovery from anxious, people pleasing patterns. She helps you to understand your own behaviours and the importance of boundaries with yourself and other people. I can’t recommend this enough for anyone who is serious about helping themselves get unstuck. I’ve had counselling before and that had nothing on this. Thank you Amy, I’m so glad I found you!
words can’t express the value i have gotten from your ig account, and your podcast is an extension of that that i can listen to wherever i go :) you are so insightful, honest, funny and kind + have taught me more about myself and my trauma than i’ve learned in years of therapy + self-help books. you make mental health care accessible, digestible and relatable. i hope you are aware of the impact you are making. thank you for sharing your story and using your gift to help others too 💗
Amy, more
Amy has delivered fire skinny since I first started following her a couple years ago. She has insights & connections to our mental & emotional health that are mind boggling & inspiring. I have grown as a result of her decades of growth. I’m grateful God crossed our paths. I’ve even interviewed her on my podcast multiple times as a result of the tremendous value she adds to everyone. Highly recommend Amy’s content! -Noble, “EQ Gangster”.
Listeners, engagement and demographics and more for this podcast.
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Connect The Dots B*tch launched 4 years ago and published 184 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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