
你是否曾感覺身體不適,卻在傳統醫療中找不到解答?「從根本治療:博馨自然醫學談心室」將以深入淺出的方式,帶你了解自然醫學的奧秘。 Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 13 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language | Categories | Alternative HealthHealth & FitnessMedicine | |||

節目介紹:
「醫師,我明明吃得很清淡,為什麼身體還是這裡痛、那裡痛?」 這是診間常聽到的疑惑。大家都以為清淡飲食(低鹽、少油、少蛋白質)是健康的保證,但研究與臨床經驗告訴我們,這可能是造成許多慢性發炎與虛弱的元兇。
🎧 本集聽點:
• 顛覆認知: 低鹽飲食與死亡率增加的關聯性。
• 能量來源: 油脂不會刺激胰島素,為什麼它是比碳水化合物更穩定的能量來源?
• 預防膽結石: 油脂如何促進膽汁分泌並幫助排便。
• 蛋白質的犧牲: 當蛋白質攝取不足,身體會犧牲肌肉與筋膜,導致頭暈、耳鳴、甚至吞... more
【節目介紹】
前陣子食安事件連環爆,許多人都有個疑問:明明吃下同一個有問題的便當,為什麼有人狂拉肚子掛急診,有人卻完全沒事?本集節目結合博馨診所謝伯欣醫師的臨床見解,打破「吃進細菌就一定會生病」的迷思。透過AI主持人將帶您了解,面對外在食安風險,真正的關鍵不在於吃進多少細菌,而是我們體內的「胃酸」與「腸道菌相」這兩道防線是否堅固。
【本集重點】
1.胃酸是最嚴格的健康保鑣
健康的胃酸是極度嚴苛的化學殺菌槽(pH 1.5-3),能瞬間破壞多數病原體的結構。但許多人習慣吃 PPI 等制酸劑... more
【節目簡介】
蕁麻疹反覆發作,吃藥、打針只能暫時止癢,為什麼總是好不了?
在這一集《從根本治療》中,博馨診所謝伯欣醫師將從功能醫學角度解析慢性蕁麻疹,帶你了解皮膚癢背後,可能不只是過敏,而是與免疫失衡、腸道菌相失衡、重金屬累積及飲食習慣有關。
如果治療只停留在壓制症狀,病根沒有處理,蕁麻疹就容易反覆發作。
【本集重點】
1.為什麼慢性蕁麻疹容易反覆發作
2.重金屬、腸道菌相與飲食,如何影響免疫與皮膚症狀
3.改善慢性蕁麻疹,關鍵在於找出病根與修復身體
Powered by First... more
【本集簡介】
看到鼻涕變黃、變濃,你的第一反應是不是「發炎了,快找醫生開抗生素」? 博馨診所的謝伯欣醫師在本集中,幫大家打破這個根深蒂固的感冒迷思。
許多人以為黃鼻涕就是細菌感染的鐵證,但事實上,這大多只是免疫細胞奮戰後的殘骸。過度依賴抗生素不但治不好感冒,還可能傷了腸胃、產生抗藥性。那麼,當黃濃鼻涕出現時,我們該如何正確處理?什麼樣的狀況才真的需要抗生素治療?
【本集重點】
・黃鼻涕的真相
為什麼鼻涕變黃不等於細菌感染?揭秘免疫系統的作戰過程。
・抗生素的誤區
為什麼感冒吃抗生素沒效?亂... more
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從根本治療|博馨自然醫學談心室 launched 8 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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