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Emotional Eating
Weight Loss
Healthy Eating
Winter Wellness
Mental Health
Nutrition
Healthy Lifestyle
Mindfulness
Body Image
Mindset
Binge Eating
Compliments
Self-Care
Food Cravings
Eating Disorders
Criticism
Social Pressure
Emotional Well-Being
Outdoor Activities
Treats

We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you?... more

PublishesMonthlyEpisodes54Founded2 years ago
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Health & FitnessNutritionMental Health

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Latest Episodes

Why is it so easy to regain weight after losing it? You follow the plan, you see the scale go down, your clothes fit better, and then somehow the weight comes back. The worst part about weight regain for some people is that it  feels like a personal ... more

Welcome to part four and the final installment in our hormone series! Today, we are focusing on cortisol and thyroid hormones. Listen in to learn how dieting, fasting, and over-exercising impact these key hormones that control metabolism, appetite, a... more

If you’ve ever felt like your appetite is totally out of whack—always hungry, never hungry, craving everything, or suddenly full after three bites—you’re not alone. 

In this episode of Confident Eaters, Georgie and Christina dig into two key hormone... more

The term 'hormone balancing' is widely used in wellness marketing, but it often lacks specificity and can be misleading. Despite its frequent use, true hormonal imbalances are serious medical issues that can impact various aspects of health, includin... more

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Similar Podcasts

People also subscribe to these shows.

Breaking Up With Binge Eating
Breaking Up With Binge EatingGeorgie Fear and the Confident Eaters Team
Half Size Me
Half Size MeHeather A. Robertson
The Macro Hour
The Macro HourNikkiey Stott

Host

Georgie Feer
Registered dietitian and host, focusing on empowering clients to overcome emotional eating and build a positive relationship with food through practical advice and empathy.

Reviews

5.0 out of 5 stars from 22 ratings
  • I have been devouring both podcasts by Confident Eaters and they are so full of whole person support and so many great mindset shifts and tools. I am trying to find a way to start personal coaching. I'm so glad I found this podcast!!

    Audible
    5
    DEZ Nation
    United States18 days ago
  • I love the format

    How fun to be able to listen to these wise coaches, discussing relevant topics related how to become a Confident Eater!

    Apple Podcasts
    5
    ally0929
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the insights particularly helpful in understanding their relationship with food and combating emotional eating.
Listeners appreciate the engaging format where hosts share relatable stories and practical advice, making complex topics more accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Fighting Boredom and Using the Feelings Wheel with Chelsea
Q: What do you feel like you are often experiencing when you encounter boredom?
I feel like I could eat or something when I'm bored, but sometimes I push myself to be productive and engage in creative projects instead.

Audience Metrics

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Frequently Asked Questions About Confident Eaters

What is Confident Eaters about and what kind of topics does it cover?

Focused on empowering individuals in their relationship with food, this podcast offers insights into overcoming emotional eating and navigating the complexities of diet culture. The hosts, consisting of trained coaches, tackle a variety of topics related to nutrition, health, and personal empowerment, often including client narratives and practical strategies for healthy eating. Listeners can expect to gain tools for developing body confidence, achieving food freedom, and cultivating a more positive approach to their eating habits. The approach emphasizes emotional well-being alongside physical health, making it a unique platform for those looking to improve their relationship with food.

Where can I find podcast stats for Confident Eaters?

Rephonic provides a wide range of podcast stats for Confident Eaters. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Confident Eaters and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Confident Eaters get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Confident Eaters, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Confident Eaters?

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How many subscribers and views does Confident Eaters have?

To see how many followers or subscribers Confident Eaters has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Confident Eaters?

These podcasts share a similar audience with Confident Eaters:

1. Breaking Up With Binge Eating
2. Brain over Binge Podcast
3. The Mel Robbins Podcast
4. Half Size Me
5. The Macro Hour

How many episodes of Confident Eaters are there?

Confident Eaters launched 2 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Confident Eaters?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Confident Eaters?

Rephonic pulls ratings and reviews for Confident Eaters from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Confident Eaters?

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