We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you?... more
Publishes | Monthly | Episodes | 54 | Founded | 2 years ago |
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Number of Listeners | Categories | Health & FitnessNutritionMental Health |
Why is it so easy to regain weight after losing it? You follow the plan, you see the scale go down, your clothes fit better, and then somehow the weight comes back. The worst part about weight regain for some people is that it feels like a personal ... more
Welcome to part four and the final installment in our hormone series! Today, we are focusing on cortisol and thyroid hormones. Listen in to learn how dieting, fasting, and over-exercising impact these key hormones that control metabolism, appetite, a... more
If you’ve ever felt like your appetite is totally out of whack—always hungry, never hungry, craving everything, or suddenly full after three bites—you’re not alone.
In this episode of Confident Eaters, Georgie and Christina dig into two key hormone... more
The term 'hormone balancing' is widely used in wellness marketing, but it often lacks specificity and can be misleading. Despite its frequent use, true hormonal imbalances are serious medical issues that can impact various aspects of health, includin... more
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I have been devouring both podcasts by Confident Eaters and they are so full of whole person support and so many great mindset shifts and tools. I am trying to find a way to start personal coaching. I'm so glad I found this podcast!!
How fun to be able to listen to these wise coaches, discussing relevant topics related how to become a Confident Eater!
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Apple Podcasts | #43 |
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Focused on empowering individuals in their relationship with food, this podcast offers insights into overcoming emotional eating and navigating the complexities of diet culture. The hosts, consisting of trained coaches, tackle a variety of topics related to nutrition, health, and personal empowerment, often including client narratives and practical strategies for healthy eating. Listeners can expect to gain tools for developing body confidence, achieving food freedom, and cultivating a more positive approach to their eating habits. The approach emphasizes emotional well-being alongside physical health, making it a unique platform for those looking to improve their relationship with food.
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These podcasts share a similar audience with Confident Eaters:
1. Breaking Up With Binge Eating
2. Brain over Binge Podcast
3. The Mel Robbins Podcast
4. Half Size Me
5. The Macro Hour
Confident Eaters launched 2 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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