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Confessions of a Recovering Micromanaging Perfectionist Martyr

Mags DePetris
Self-Talk
Self-Improvement
Parenting
Shad Helmstetter
What To Say When You Talk To Yourself
Toxic Positivity
Family and Parenting
Neuroscience
Fitness
Self-Acceptance
Change
New York City
Hockey
Life Balance Wheel
Confessions Of a Recovering Micromanaging Perfectionist Martyr
Self-Compassion
Body Image
Digital Minimalism
Personal Growth
Family Life

As a mother of four and a self-proclaimed micromanaging - perfectionist - martyr, I constantly need to be reminded that control leaves me lonely, perfection can paralyze me, and caring for others over myself leads to resentment. Join me as I try to navigate being a structure-luvin' gal, in an absolutely chaotic household.

PublishesWeeklyEpisodes404Founded4 years ago
Number of ListenersCategories
Kids & FamilySelf-ImprovementEducationParenting

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Artwork for Confessions of a Recovering Micromanaging Perfectionist Martyr

Latest Episodes

One sentence from a friend completely changed how I think about comments regarding kids’ bodies 💭❤️ In this episode, I’m reflecting on body image, parenting, and why even well-meaning remarks about appearance can stay with children for years 👀 From... more

Apparently my forehead has been keeping receipts 😅🪞 In this episode, I’m reflecting on stress, tension, “11 lines,” and the surprising connection between our faces and our moods 💭✨ From grimace lines to laugh lines, this episode explores what it m... more

What happens when life flips the script overnight? 🎙️💔 In Part II of this heartfelt conversation, Christine & Dave share reflections on job loss, vulnerability, resilience, and learning how to “do hard better” together ❤️🌊 There’s honesty, humor, ... more

Gym mirrors and I have never exactly been best friends 😅🪞 In this episode, a thoughtful conversation with a friend gets me wondering if my self-acceptance might need some strengthening 💪❤️ From awkward reflections to quiet recovery reps, this one ... more

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Recent Guests

Dave Pattonode
Christine's husband, partner who took on caregiving and coordinating medical care
Episode: Confessions Conversations: Christine & Dave Part I
Julie Fitzpatrick
Artist, educator, and performer featured in prior episode; sharing her post-divorce rebuild and ongoing creative work
Independent artist/educator
Episode: Confessions Conversations: Julie Fitzpatrick
Melissa O'Hara
Founder of O'Hara Solutions Group; mental fitness coach
O'Hara Solutions Group
Episode: Confessions Conversations: Melissa O’Hara

Host

Mags De Petrus
Host of Confessions of a Recovering Micromanaging Perfectionist Martyr

Reviews

4.9 out of 5 stars from 41 ratings
  • Essential Wisdom

    I have been listening to Confessions for years now, often binging several episodes in one go, and find Mags to be a treasure trove of wisdom.

    Thank you for giving your audience essential strategies that are truly fine-tuned by you. I am so grateful for your authenticity.

    Apple Podcasts
    5
    __forreste
    United States5 months ago
  • So real

    This podcast is the the rudder in the boat. It's real reflections that lead to real suggestions for moving thru life, for navigating the stuff. (Esp if you have a partner & kids). Her heart is big, her humor is broad. It's always relatable, always insightful & always honest. (& succinct!)

    Apple Podcasts
    5
    McMaho2008
    United Statesa year ago
  • Present and Positive

    Really needed this today after just one night of two college kids back home. Thank you Mags, as ever! Love this idea of sharing positive things that happen around the dinner table.

    Apple Podcasts
    5
    RobloxRules208
    United Statesa year ago
  • When Helping Hurts

    Thanks Mags! I so enjoyed listening! Simple truths delivered in an engaging compassionate way…you have a gift!

    Apple Podcasts
    5
    Chrism!!!
    United Statesa year ago
  • A must listen

    Perfect sized little bites of comfort food for the mind/body/soul.

    Apple Podcasts
    5
    Meheth
    United Statesa year ago

Listeners Say

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Listeners praise authenticity and practical wisdom that feel compassionate and actionable.
Audience finds the host relatable and uplifting, with content that helps with real-life parenting and relationship dynamics.
Many appreciate the short, digestible episode format and the calm, supportive tone.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Confessions Conversations: Christine & Dave Part I
Q: What role did communication play for the caregiver and for the kids during treatment?
The couple emphasizes open, ongoing communication, acknowledging fear, assigning practical tasks, and protecting the children from overwhelming details while ensuring they felt supported and informed when appropriate.
Confessions Conversations: Christine & Dave Part I
Q: How did you approach choosing the best course of care with multiple opinions involved?
They discuss getting three different opinions, leveraging connections (Dana-Farber, Atlanta doctors, and others), and recognizing the importance of timely, trustworthy medical guidance rather than delaying decisions.
Confessions Conversations: Christine & Dave Part I
Q: So as far as timeline, what was the first wave and how did you begin navigating it?
Christine explains the July 2019 breast cancer diagnosis during a time of upheaval (moving, near anniversary), and Dave describes quickly securing care across cities, coordinating tests and specialists, and the family rallying around a plan.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A thoughtful, self-reflective show hosted by a mother of four who leans into personal growth, parenting, and self-compassion. Episodes commonly explore balancing family life with personal identity, overcoming perfectionism, and redefining what success looks like when control becomes a barrier to connection. Listeners tend to appreciate practical mindset shifts, candid vulnerability, and strategies for navigating change, burnout, and relationship dynamics. A standout angle is turning micromanagement tendencies into learning moments that foster resilience, healthier boundaries, and more compassionate self-talk. For potential guests or sponsors, the show often centers on real-life transitions, mental well-being, and building supportive communi... more

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These podcasts share a similar audience with this podcast:

1. Pod Save America

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 404 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on this podcast include:

1. Dave Pattonode
2. Julie Fitzpatrick
3. Melissa O'Hara

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