Soy Amba Dugo, formadora de yoga. Soy profesora de yoga desde los 18 años, nacida y criada en un centro de desarrollo personal, amante de la naturaleza y ferviente creyente en la autenticidad. Aquí pienso, medito y escucho en voz alta. En “Con yoga y a lo loco” encontrarás meditación, relajación, yoga, crecimiento personal, auto-conocimiento, desarrollo personal, mis diarios personales, filosofía,... more
Publishes | Weekly | Episodes | 29 | Founded | a year ago |
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Language | Categories | Self-ImprovementEducation |
En este episodio me he vuelto extremadamente generosa 🤭 y os comparto una meditación que guié en el último seminario de formación de profesores de Hatha Yoga Ancestral de 200h que impartí. Considero esta meditación muy útil para ver diferentes aspec... more
Escuela continua de yoga y formación de yoga AMBA DUGO YOGA: Formación 50h Formación 200h Viajes a India Retiros Asesorías a profesionales del yoga Clases personalizadas Cursos Clases regulares Y más que solo descubrirás uniéndote https://ambadugoyog... more
Te lo cuento hablando 🤣… •CONTACTO: Me tienes en Instagram personal como https://instagram.com/conyogayaloloco?igshid=YmMyMTA2M2Y= y del podcast https://instagram.com/conyogayaloloco?igshid=YmMyMTA2M2Y= En YouTube como https://youtube.com/@ambadugoy... more
Hoy te regalo la experiencia de yoga nidra o yoga de los sueños conscientes. Espero que lo disfrutes MUCHÍSIMO. CONTACTO: Me tienes en Instagram personal como https://instagram.com/conyogayaloloco?igshid=YmMyMTA2M2Y= y del podcast https://instagram.c... more
Namasté. Hoy te descubro de dónde vengo. Del utero de qué mujer vengo. Hoy te cuento quién es “la madre que me parió”. Quién es María Virtudes Carreres Martínez, Mavi, para los amigos. La mamá, mi matriarca. Con todo mi amor. El día 26 fue su cumple.... more
Hola! …Pues eso. Escúchame para descubrir por qué no es una buena idea callarte tanto… 🤭😘 @ambadugo - ambadugoyoga@yahoo.com - +34 677 309 757 - @conyogayaloloco - @bambambhole_yogahome --- Send in a voice message: https://podcasters.spotify.com/po... more
Hoy te regalo una meditación en los sonidos de media hora. A través de la indagación en el ambiente podrás indagar en ti hasta llegar al centro. ❤️🔥💓🤍🪄 @ambadugo - @conyogayaloloco - 677 309757 - ambadugoyoga@yahoo.com --- Send in a voice messag... more
Hace unas noches. Las ranas de la piscina, la luna llena, el eclipse y el dolor de ingle dijeron que no iba a dormir. Cuando lo sentí, escuché el silencio y navegué la noche hubo un momento en el que me dejé hablar desde las entrañas y aquí lo compar... more
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Con yoga y a lo loco launched a year ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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