CompassivaMente
Raquel CardosoSeja bem-vindo ao compassivamente, seu podcast de psicologia que vai te ajudar nessa jornada de transformação e serenidade. Vamos explorar técnicas de meditação, conceitos de mindfulness e insights da psicologia para te ajudar a encontrar equilíbrio e ter uma vida mais leve em meio a tanta correria.
| Publishes | Weekly | Episodes | 90 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Number of Listeners | Categories | Mental HealthHealth & Fitness |
Listen to this Podcast
Latest Episodes
No episódio de hoje, te ajudo a lidar com a ansiedade de uma forma mais leve, prática e possível.
Se você já se pegou pensando
“eu tô ansiosa… e agora?”
esse episódio é pra você.
Porque o problema não é sentir ansiedade.
O problema, muitas vezes... more
.No episódio #89 do Compassivamente, vamos falar sobre algo que muitas vezes passa despercebido, mas influencia diretamente a forma como você vive.A dificuldade de lidar com o que não está sob controle.A incerteza incomoda.Ela abre espaço para dúvida... more
.Talvez você já tenha percebido o quanto a autocrítica promete mudança… mas, na prática, só aprofunda o cansaço, a culpa e a sensação de nunca ser suficiente.
No episódio de hoje do Compassivamente, eu te mostro três elementos que mantêm esse ciclo ... more
É bom conviver com você?
Não com a sua melhor versão. Mas com a forma como você se trata no dia a dia.
Porque, às vezes, dentro da gente existe uma voz
que comenta tudo.
Corrige.
Critica.
Aponta.
“Falou demais.”
“Fez errado.”
“Podia ter sido melh... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 |  Brazil/Health & Fitness/Mental Health |
Apple Podcasts | #144 | Brazil/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of CompassivaMente are there?
CompassivaMente launched 2 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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