CompassivaMente
Raquel CardosoSeja bem-vindo ao compassivamente, seu podcast de psicologia que vai te ajudar nessa jornada de transformação e serenidade. Vamos explorar técnicas de meditação, conceitos de mindfulness e insights da psicologia para te ajudar a encontrar equilíbrio e ter uma vida mais leve em meio a tanta correria.
| Publishes | Weekly | Episodes | 74 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
O começo do ano costuma trazer uma ideia silenciosa:
a de que, para mudar, você precisa virar alguém completamente diferente.
Mais forte.
Mais organizada.
Mais disciplinada.
Menos você.
Neste episódio, o convite é outro.
Falamos sobre mudança ... more
O fim do ano costuma trazer balanços, listas invisíveis e uma cobrança silenciosa.
O que eu fiz. O que eu não fiz. Onde eu falhei.
Neste episódio, o convite é outro.
Menos metas rígidas.
Menos ataque interno.
Mais presença no caminho.
Mais valo... more
A agorafobia não é apenas medo de lugares abertos. É o medo profundo de não conseguir escapar ou receber ajuda caso algo aconteça — especialmente se o corpo reagir com ansiedade intensa.Neste episódio, você vai entender, de forma leve e clara, o que ... more
O transtorno de pânico, antes chamado de “síndrome do pânico” é uma das experiências mais intensas da ansiedade. Neste episódio, você vai entender o que realmente acontece durante um ataque de pânico, por que o corpo reage como se estivesse diante de... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #115 |  Brazil/Health & Fitness/Mental Health |
Apple Podcasts | #229 | Brazil/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of CompassivaMente are there?
CompassivaMente launched a year ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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