Cómo sobrellevar la ANSIEDAD
Andre SosaSerie de capítulos que nos llevarán a darnos cuenta de la necesidad de detenernos a pensar y reflexionar sobre la forma en que estamos viviendo. Un espacio para apreciar, entender y escuchar alternativas para mejorar tu vida.
| Publishes | Weekly | Episodes | 13 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Alternative HealthHealth & Fitness | ||
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En este espacio se pretende ayudar, de manera constructiva, positiva y en crecimiento; a la comunidad del podcast "Cómo sobrellevar la ansiedad". --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobrellevar-la-ansiedad/message
Este es el primer podcast de la serie de capítulos que nos llevarán a darnos cuenta, de la necesidad de detenernos a pensar y reflexionar sobre la forma en que estamos viviendo. Un espacio para apreciar, entender y escuchar alternativas para mejorar ... more
En este capítulo tenemos de invitada a Carolina Oñate (instagram: @carolina_on) quien nos presenta cómo sobrelleva su ansiedad; introducción que nos lleva a revisar los 6 indicadores indispensables para lograr identificar nuestras emociones frente a ... more
En este capítulo tenemos de invitada a Hilda Cuadro (instagram: @hildacuadrog) quien nos presenta un momento crítico y de revelación cuando se dio cuenta de sus miedos; relato que nos lleva a revisar la importancia de tener un sistema para priorizar ... more
En este capítulo tenemos de invitado a Xavier Miranda (instagram: @alquimiaec) quien nos cuenta su estado de afrontar la ansiedad con respecto a la rapidez, a la velocidad; relato que nos lleva a activar en nuestras vidas y categorizar tus propias co... more
En este capítulo conversaremos sobre el poder del logro: Cree ciertamente que tu puedes superar a la ansiedad. La sociedad nos impone una manera de actuar, ser y desarrollarnos. Es una presión que genera ansiedad. Todo depende de nuestra mentalidad. ... more
En este capítulo conversaremos sobre el poder del logro: cree ciertamente que tu puedes superar a la ansiedad. El Futuro aún no se ha hecho presente. ¿Qué podríamos hacer para que el futuro se materialice en el presente? En este capítulo la sensación... more
En este capítulo identificaremos los recuerdos del pasado que nos generan emociones distractivas e incluso tóxicas que no nos dejan avanzar. Por lo que es necesario reconocer, señalar, escribir y aprender de nuestros recuerdos del pasado. Acostumbram... more
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Apple Podcasts | #11 | Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #36 |  Colombia/Health & Fitness/Alternative Health |
Apple Podcasts | #45 |  Chile/Health & Fitness/Alternative Health |
Apple Podcasts | #132 |  Mexico/Health & Fitness/Alternative Health |
Apple Podcasts | #156 | Spain/Health & Fitness |
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Cómo sobrellevar la ANSIEDAD launched 4 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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