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Artwork for Comfort & Growth with Crystal Lim-Lange

Comfort & Growth with Crystal Lim-Lange

Crystal Lim-Lange
Therapy
Personal Growth
Time Management
Productivity
Work-Life Balance
Parental Relationships
Self-Compassion
Self-Care
Mental Health
Motherhood
Grief and Loss
Affirmation
Effortful Fun
Evening Routines
Time Abundance
Parenting
Entrepreneurship
Boundaries
Guilt
Career Development

Comfort and Growth is the podcast for people who are passionate about personal growth and productivity! Hosted by your work life bestie, leadership expert Crystal Lim-Lange, with regular guest clinical psychologist Dr. Gregor Lim-Lange, this podcast will delve into topics such as how to have your best day ever, overcome anxiety, how to level up in your career, and many more.

Join us for weekly p... more

PublishesTwice monthlyEpisodes65Founded2 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Comfort & Growth with Crystal Lim-Lange

Latest Episodes

What does it take to lead with both warmth and competence in one of the most demanding roles in public service?

In this deeply personal conversation, Senior Minister of State Sun Xueling opens up about her journey from investment banker at Deutsche ... more

The festive season can be Overachiever hell! In this episode, Crystal shares her therapist-office breakdown and the 7 changes she made this year to stop being the "complaints department for the whole world." This isn't a prescriptive playbook—it's pe... more

"Failing is an option but fear is not!" Christel Quek Buchanan is the founder of one of SG's hottest startups - ChatandBuild, a AI super-app that has signed an MOU with OpenAI, and empowers anyone to build apps and games just by chatting.

Christel i... more

Caitanya Tan, better known as Cait of All Traits, is a magnetic storyteller, self-professed Professional Explainer of sometimes very random things, & your unofficial ‘JieJie’ (big sister!) with over 500K followers on Tiktok and IG. I love her videos ... more

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Recent Guests

Sun Xueling
Senior Minister of State for National Development and Transport in Singapore
Government of Singapore
Episode: Ep 64- Sun Xueling - Know Your Work, Know Yourself: A Minister's Guide to Thriving Without Burning Out
Crystal Liu-Kanan
Founder of ChatandBuild and AI visionary
ChatandBuild
Episode: Ep 62 - Inside the Mind of AI Visionary - Christel Quek Buchanan on Innovation and Building Dreams!
Caitanya Tan
Voiceover artist and TikTok creator known for her content on authenticity and neurodivergence
Episode: Ep 61 - Caitanya Tan - Talking authenticity & neurodivergence with SG's fave host, voiceover artist and explainer of words
Craig Tunnell
Psychotherapist, relationship coach, and senior facilitator at the Hoffman Process
The Hoffman Process
Episode: Ep 59 - Craig Tunnell - On "Deep Normal Love" and the art of staying sane in a relationship - with my relationship expert bestie Craig
Zachary Young
Expert in helping businesses scale
Episode: Ep 57 - Zach Young - Insider Secrets on High-ticket Sales and Running a Profitable Business
Jon Goh
Design manager at Love Bonito
Love Bonito
Episode: Ep 54 - Jon Max Goh - Designing Your Career: Navigating Change and Staying Inspired
Adrian Williams-Brett
Personal growth expert and speech coach with a background in acting.
Hoffman Process
Episode: Ep 52 - Adrian Williams-Brett - How to speak with power and authenticity
Anna Haotanto
Founder of Zora Health, advocate for women's empowerment
Zora Health
Episode: Ep 51 - Anna Haotanto - On managing your money, egg-freezing and advocating for women's empowerment
Lennard Yeung
Engineer turned chef and content creator
Episode: Ep 49 - Lennard Yeung - How to Fail Upwards - The Introvert Chef with 1.5 million followers

Host

Crystal Lim-Lange
Host of Comfort & Growth, she is a leadership expert who focuses on personal growth and productivity, sharing relatable insights and strategies for living a fulfilling life.

Reviews

5.0 out of 5 stars from 370 ratings
  • Enjoyed the podcast

    Thanks Crystal for taking the time to share passionately on this topic on personal growth and productivity!

    Apple Podcasts
    5
    Tracybeloved
    Singapore2 years ago
  • Pocket mentor

    Honestly so thankful to have came across Crystal’s content in a time when I’m early into my career. It’s really like a pocket mentor! She’s ever giving, kind and so knowledgeable. Always hitting the nail on the head! I am learning a lot.

    Apple Podcasts
    5
    CATL0W
    Singapore2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the podcast to be a source of valuable mentorship and inspiration as they navigate personal and professional challenges.
The host's engaging and empathetic approach is often highlighted as a key strength.
Listeners appreciate the practical advice shared on personal growth topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 62 - Inside the Mind of AI Visionary - Christel Quek Buchanan on Innovation and Building Dreams!
Q: What kind of advice would you give to those contemplating their careers?
Never stop trying, meet people in the industry instead of just submitting resumes, and manage your risk effectively.
Ep 56 - Ariffin Sha & Jeremy Tan talk about authenticity, public speaking and the realities of opposition politics
Q: What made you want to join the opposition?
Ariffin expressed a long-standing interest in politics, shaped by his experiences and observations over time, while Jeremy emphasized the need for change and representation.
Ep 58 - Politics & Plot Twists: Prof Walid Spills the Teh Tarik on SG’s Politicians, GE 2025 and his Bestseller “Why Palestine”
Q: What are some practical steps that Singaporeans can do or any people anywhere in the world can take to stand with Palestine in solidarity?
Speak to friends about the issue, donate to causes supporting Palestine, engage with MPs about their concerns, and even visit Palestine to understand the situation better.
Ep 59 - Craig Tunnell - On "Deep Normal Love" and the art of staying sane in a relationship - with my relationship expert bestie Craig
Q: How can I make it clear to him that this is important for me?
Sometimes you need to have a boundary, which could even be an ultimatum, to convey the urgency of your need for connection.
Ep 59 - Craig Tunnell - On "Deep Normal Love" and the art of staying sane in a relationship - with my relationship expert bestie Craig
Q: What are some of the biggest learning points that you try to impart to couples, particularly those in Singapore?
People often do not prioritize connection due to being time poor, which leads to a lack of meaningful interactions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Frequently Asked Questions About Comfort & Growth with Crystal Lim-Lange

What is Comfort & Growth with Crystal Lim-Lange about and what kind of topics does it cover?

Focusing on personal growth and productivity, this podcast explores a variety of topics aimed at helping listeners improve their lives. The host engages with industry experts and specialists to address issues such as anxiety management, career advancement, and daily optimization strategies. Unique in its blend of practical advice and personal storytelling, the content not only informs but aims to inspire listeners to live more fulfilling lives and achieve their personal goals. Additionally, the inclusion of diverse guests—from psychologists to entrepreneurs—adds depth and varied perspectives on self-improvement and navigating life's challenges.

Where can I find podcast stats for Comfort & Growth with Crystal Lim-Lange?

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How many listeners does Comfort & Growth with Crystal Lim-Lange get?

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What are the audience demographics for Comfort & Growth with Crystal Lim-Lange?

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Which podcasts are similar to Comfort & Growth with Crystal Lim-Lange?

These podcasts share a similar audience with Comfort & Growth with Crystal Lim-Lange:

1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. The Diary Of A CEO with Steven Bartlett
4. Think Fast Talk Smart: Communication Techniques
5. NOTG - Nuggets on the Go by PropertyLimBrothers

How many episodes of Comfort & Growth with Crystal Lim-Lange are there?

Comfort & Growth with Crystal Lim-Lange launched 2 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Comfort & Growth with Crystal Lim-Lange?

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Where can I see ratings and reviews for Comfort & Growth with Crystal Lim-Lange?

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What guests have appeared on Comfort & Growth with Crystal Lim-Lange?

Recent guests on Comfort & Growth with Crystal Lim-Lange include:

1. Sun Xueling
2. Crystal Liu-Kanan
3. Caitanya Tan
4. Craig Tunnell
5. Zachary Young
6. Jon Goh
7. Adrian Williams-Brett
8. Anna Haotanto

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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