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Artwork for Comfort & Growth with Crystal Lim-Lange

Comfort & Growth with Crystal Lim-Lange

Crystal Lim-Lange
Therapy
Personal Growth
Time Management
Productivity
Work-Life Balance
Parental Relationships
Self-Compassion
Self-Care
Mental Health
Motherhood
Affirmation
Grief and Loss
Evening Routines
Time Abundance
Effortful Fun
Entrepreneurship
Parenting
Boundaries
Guilt
Career Development

Comfort and Growth is the podcast for people who are passionate about personal growth and productivity! Hosted by your work life bestie, leadership expert Crystal Lim-Lange, with regular guest clinical psychologist Dr. Gregor Lim-Lange, this podcast will delve into topics such as how to have your best day ever, overcome anxiety, how to level up in your career, and many more.

Join us for weekly p... more

PublishesTwice monthlyEpisodes60Founded2 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Comfort & Growth with Crystal Lim-Lange

Latest Episodes

I am thrilled to share one of my favourite people and also an amazing, super well respected relationship expert with you on the pod today! My dear friend (and ex-Sydney neighbour) Craig Tunnell is someone who I can always count on for funny, frank an... more

Singapore’s General Election 2025 took the nation by surprise—unexpected swings, shifting loyalties, and a brand new Cabinet lineup. In this candid fireside chat, Crystal Lim-Lange sits down with political scientist, podcaster and bestselling author ... more

Zachary Young is an empire builder whom I nicknamed the "Scaling King", and if you're a founder or in sales or marketing, you will not want to miss out his invaluable business advice!

As the Founder of Foundry & Co., Zach helps scale startups and SM... more

Recorded live at Deep Human Club, Crystal has a frank, funny and inspiring conversation with new opposition politician-activists, Ariffin Sha from the Singapore Democratic Party, and Jeremy Tan, Independent Candidate for Mountbatten in the GE2025.

F... more

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Recent Guests

Craig Tunnell
Psychotherapist, relationship coach, and senior facilitator at the Hoffman Process
The Hoffman Process
Episode: Ep 59 - Craig Tunnell - On "Deep Normal Love" and the art of staying sane in a relationship - with my relationship expert bestie Craig
Zachary Young
Expert in helping businesses scale
Episode: Ep 57 - Zach Young - Insider Secrets on High-ticket Sales and Running a Profitable Business
Jon Goh
Design manager at Love Bonito
Love Bonito
Episode: Ep 54 - Jon Max Goh - Designing Your Career: Navigating Change and Staying Inspired
Adrian Williams-Brett
Personal growth expert and speech coach with a background in acting.
Hoffman Process
Episode: Ep 52 - Adrian Williams-Brett - How to speak with power and authenticity
Anna Haotanto
Founder of Zora Health, advocate for women's empowerment
Zora Health
Episode: Ep 51 - Anna Haotanto - On managing your money, egg-freezing and advocating for women's empowerment
Lennard Yeung
Engineer turned chef and content creator
Episode: Ep 49 - Lennard Yeung - How to Fail Upwards - The Introvert Chef with 1.5 million followers
Tjin Lee
Entrepreneur and advocate for educational reform and mental health awareness
Episode: Ep 47 - Tjin Lee - How to speak your mind, have an opinion, and rewrite the rules on ageing!
Lisa Von Tang
Fashion entrepreneur and founder of Lisa Von Tang
Lisa Von Tang
Episode: Ep 46 - Lisa Von Tang on finding your way back to your authentic self
Petrina Kow
A veteran speech expert and voice coach.
Episode: Ep 43 - Petrina Kow - How to have an authentic voice and see the beauty in everything, even cancer

Host

Crystal Lim-Lange
Host of Comfort & Growth, Crystal Lim-Lange is a leadership expert passionate about personal growth and productivity. She shares insights and experiences that resonate with her audience, focusing on enhancing life skills and embracing vulnerability.

Reviews

5.0 out of 5 stars from 365 ratings
  • Enjoyed the podcast

    Thanks Crystal for taking the time to share passionately on this topic on personal growth and productivity!

    Apple Podcasts
    5
    Tracybeloved
    Singapore2 years ago
  • Pocket mentor

    Honestly so thankful to have came across Crystal’s content in a time when I’m early into my career. It’s really like a pocket mentor! She’s ever giving, kind and so knowledgeable. Always hitting the nail on the head! I am learning a lot.

    Apple Podcasts
    5
    CATL0W
    Singapore2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the relatable content, emphasizing its impact on their personal growth and emotional well-being.
Listeners appreciate the practical advice and personal stories shared, finding them motivating and helpful for their own journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 56 - Ariffin Sha & Jeremy Tan talk about authenticity, public speaking and the realities of opposition politics
Q: What made you want to join the opposition?
Ariffin expressed a long-standing interest in politics, shaped by his experiences and observations over time, while Jeremy emphasized the need for change and representation.
Ep 58 - Politics & Plot Twists: Prof Walid Spills the Teh Tarik on SG’s Politicians, GE 2025 and his Bestseller “Why Palestine”
Q: What are some practical steps that Singaporeans can do or any people anywhere in the world can take to stand with Palestine in solidarity?
Speak to friends about the issue, donate to causes supporting Palestine, engage with MPs about their concerns, and even visit Palestine to understand the situation better.
Ep 59 - Craig Tunnell - On "Deep Normal Love" and the art of staying sane in a relationship - with my relationship expert bestie Craig
Q: How can I make it clear to him that this is important for me?
Sometimes you need to have a boundary, which could even be an ultimatum, to convey the urgency of your need for connection.
Ep 59 - Craig Tunnell - On "Deep Normal Love" and the art of staying sane in a relationship - with my relationship expert bestie Craig
Q: What are some of the biggest learning points that you try to impart to couples, particularly those in Singapore?
People often do not prioritize connection due to being time poor, which leads to a lack of meaningful interactions.
Ep 54 - Jon Max Goh - Designing Your Career: Navigating Change and Staying Inspired
Q: What tips do you have for others in their body journey?
Jon discussed how understanding macros and having a personal trainer helped him achieve his fitness goals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Comfort & Growth with Crystal Lim-Lange

What is Comfort & Growth with Crystal Lim-Lange about and what kind of topics does it cover?

The content is centered around personal growth and productivity, often featuring discussions on practical strategies for self-improvement, mindfulness, and emotional well-being. Notable topics include the impacts of Feng Shui on success, overcoming creative burnout, and enhancing personal branding through social media. The podcast offers insights from a variety of guests, such as personal growth experts and entrepreneurs, who share their experiences and advice. This variety adds depth, making it appealing for listeners eager to optimize their lives and seek meaningful connections in their personal and professional journeys.

Where can I find podcast stats for Comfort & Growth with Crystal Lim-Lange?

Rephonic provides a wide range of podcast stats for Comfort & Growth with Crystal Lim-Lange. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Comfort & Growth with Crystal Lim-Lange and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Comfort & Growth with Crystal Lim-Lange get?

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What are the audience demographics for Comfort & Growth with Crystal Lim-Lange?

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How many subscribers and views does Comfort & Growth with Crystal Lim-Lange have?

To see how many followers or subscribers Comfort & Growth with Crystal Lim-Lange has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Comfort & Growth with Crystal Lim-Lange?

These podcasts share a similar audience with Comfort & Growth with Crystal Lim-Lange:

1. Who We Are with Rachel Lim
2. Mind Your Manners
3. Yah Lah But
4. The Mel Robbins Podcast
5. The Daily Ketchup

How many episodes of Comfort & Growth with Crystal Lim-Lange are there?

Comfort & Growth with Crystal Lim-Lange launched 2 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Comfort & Growth with Crystal Lim-Lange?

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Where can I see ratings and reviews for Comfort & Growth with Crystal Lim-Lange?

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What guests have appeared on Comfort & Growth with Crystal Lim-Lange?

Recent guests on Comfort & Growth with Crystal Lim-Lange include:

1. Craig Tunnell
2. Zachary Young
3. Jon Goh
4. Adrian Williams-Brett
5. Anna Haotanto
6. Lennard Yeung
7. Tjin Lee
8. Lisa Von Tang

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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