Comer Para Ganar
COMER PARA GANARComer Para Ganar es un podcast en donde podrás aprender todo a cerca de la nutrición deportiva. ¿Qué debo de comer antes de hacer ejercicio? ¿Cómo puedo mejorar mi rendimiento? ¿Cuál es mi peso ideal? Y muchísimo más. Aurora León nutrióloga experta en el deporte quiere compartir contigo opiniones, consejos y anécdotas, que están basadas no solo en ciencia, pero además en su experiencia.
| Publishes | Monthly | Episodes | 126 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessNutrition |
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Latest Episodes
¿Vas a correr el Maratón de la CDMX o cualquier otro este año? En este episodio te cuento cómo prepararte desde el lado que pocos entrenan: la nutrición. Hablamos de quédesayunar antes del evento, qué tomar durante la carrera, cómo evitar la temida p... more
¿El embarazo significa pausar tu entrenamiento? ¿Es seguro ejercitarse durante la lactancia? En este capítulo de Comer Para Ganar resolvemos las dudas más comunes que enfrentan las mujeres activas antes, durante y después del embarazo.Si eres mamá, e... more
En este capitulo nos acompaña Andrea Flores, nutriólogadeportiva especializada en alto rendimiento y una de las figuras clave detrás del éxito del ciclista mexicano Isaac del Toro. En esta conversación hablamos de qué come un ciclista profesional, có... more
En este capítulo, exploramos el fascinante mundo de los hongos adaptógenos junto a Gabriela Zamora Martínez, especialista en bienestar natural. Hablamos de su experiencia con estas potentes herramientas de lanaturaleza, cómo apoyan la salud y su apli... more
Key Facts
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Reviews
- Mejor podcast
un podcast increíble que me ayudo y desde entonces nunca he sido igual, y nunca había visto el deporte de esta manera. Sinceramente increíble
Apple Podcasts5Diego234gmail.com
Mexicoa year ago - Hola, van a continuar publicando mas capítulos?
Veo que el último capítulo fue en septiembre del 2022
Apple Podcasts5AlexRicoTrainingMexico3 years ago - Claro y útil
Explicaciones muy claras!
Apple Podcasts5Adancio44Mexico5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #84 |  Colombia/Health & Fitness/Nutrition |
Apple Podcasts | #98 |  Chile/Health & Fitness/Nutrition |
Apple Podcasts | #145 | Spain/Health & Fitness/Nutrition |
Apple Podcasts | #164 | Mexico/Health & Fitness/Nutrition |
Apple Podcasts | #249 |  Belgium/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Comer Para Ganar
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How many episodes of Comer Para Ganar are there?
Comer Para Ganar launched 6 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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