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Artwork for Cold War Conversations

Cold War Conversations - "vivid & compelling" The NY Times

Ian Sanders
Cold War
Soviet Union
East Germany
Berlin Wall
Nuclear Weapons
Korean War
Romania
CIA
Vietnam War
Hungary
Czechoslovakia
West Germany
Stasi
Espionage
KGB
Communism
Poland
Berlin
Nicolae Ceaușescu
Australian Army

Experience the Cold War like never before with Cold War Conversations — an award-winning podcast recommended by The New York Times. Each week, host Ian Sanders brings you raw, firsthand accounts from the people who lived through one of history’s most tense and transformative eras — soldiers, spies, civilians, and more. These aren’t stories from textbooks. They’re unfiltered voices from the frontli... more

PublishesWeeklyEpisodes465Founded8 years ago
Number of ListenersCategories
Society & CultureHistoryDocumentary

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Artwork for Cold War Conversations

Latest Episodes

I had the honour of speaking with Tony Dobbie, a former RAF V- Force bomber pilot who joined the RAF in 1960.

Tony shares amazing anecdotes from his training, including his experiences flying jets like the Meteor and the Vampire, and the transition ... more

YouTube

Kris is a former conscript in the West German Bundeswehr during the Cold War. He shares his experiences from the moment he received his conscription notice at 17, ultimately joining the Luftwaffe, where he served with the Pershing nuclear missile sys... more

YouTube

I delve into the fascinating world of Cold War propaganda with historian Rory Cormac, author of a new book “Fakers - 'A Top Secret Tale of Phantoms and Forgeries on the Disinformation Front Line'. The episode uncovers the clandestine operations carr... more

YouTube

Flynn describes life as a US military child just 30 miles from the North Korean Border during the 1970s.

The political landscape of the time was tumultuous, marked by significant events such as the assassination of President Park and a number of ser... more

YouTube

Key Facts

Accepts Guests
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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Rory Cormac
Author of Fakers, A Top Secret Tale of Phantoms and Forgeries on the Disinformation Front Line
Author, Historian
Episode: Fakers: A Top-Secret Tale of Phantoms and Forgeries on the Cold War Disinformation Front Line (456)
Martin Fitzgerald
Author, The Umbrella Man and Other Stories
Author
Episode: The JFK Assassination: The human narratives behind one of history's most scrutinised events (454)
Michael G. Stroud
Historian and writer
Independent historian / author
Episode: Soviet - Afghan War, Mujahideen Resistance: The Brutal Fight for Zhawar (450)
David Bickford
Former MI6 legal director in Berlin
Episode: Former MI5 & MI6 Legal Director Looks Back at His Time in Cold War Berlin (449)
Dr. Paul Brown
Historian, author of Secret Warriors, British Submarines during the Cold War
Author of Secret Warriors
Episode: Secret Warriors - British Submarines during the Cold War (446)
Rob Zettel
Lieutenant Colonel, author of American MiG Pilot, Inside the Top Secret USAF Red Eagles MiG Squadron
U.S. Air Force (Red Eagles)
Episode: American MiG Pilot: Inside the Top Secret USAF "Red Eagles" MiG Squadron Part 2 (445)
Rob Z-Man Zettel
Lieutenant Colonel and author of 'American MiG Pilot, Inside the Top Secret USAF Red Eagles'
Episode: High School Student to the Top Secret USAF Red Eagles Soviet MIG Squadron Part 1 (444)
Bruce Berglund
Author of Moscow Playbook, expert on Soviet sports history
Episode: The Moscow Playbook: How Russia Used, Abused, and Transformed Sports in the Hunt for Power (443)
Susan Miller
Former CIA Operations Officer sharing her experiences in espionage
CIA
Episode: Dead Drops and Disguises - A Female CIA Officer in 1980s Moscow (441)

Host

Ian Sanders
Host of Cold War Conversations

Reviews

4.9 out of 5 stars from 1.9k ratings
  • Race-baiting and shtlib politics

    The host implored listeners in the latest episode to rate and review the podcast. Well, here is my review: 3 very reluctant stars, for the host’s race-baiting with regards to the alleged lack of black witnesses interviewed by police after Kennedy was shot, and for the guest celebrating that Kamala Harris did well in one county in Texas. I don’t listen to podcasts about the Cold War because I want to endure 2020s shtlib political commentary.

    Apple Podcasts
    3
    JoeP001
    United Statesa month ago
  • Valuable and insightful record

    Great work!

    Apple Podcasts
    5
    Fourpointo
    United Statesa month ago
  • History Alive

    What an unbelievable archive of Cold War history. Ian is a master interviewer who knows when to be quiet. The stuff-to-fluff ratio is amazing: there just isn’t any fluff or housekeeping or long introductions or a desire to inject his own ego into his guests’ monologues. Thank you thank you for this treasure. I hope it gets included in a national archive one day.

    Apple Podcasts
    5
    Nick Name James 2026
    United Statesa month ago
  • Well that was (important but) depressing….

    I was 18 when the Chernobyl disaster happened. We all knew it was bad and experienced the consequences in all sorts of trivial ways… like not being able to get hold of Welsh lamb. All of which hardly compared to the extraordinary bravery and suffering of the workers who gave their lives preventing an even worse disaster.

    Even now with years under my belt nothing quite prepared me for Ian’s bald and carefully researched rehearsal of events.

    Memories of the terrible mistakes of Chernobyl and the... more

    Apple Podcasts
    5
    Pension nerd
    United Kingdoma month ago
  • Fascinating history

    These conversations provide interesting perspectives on how the Cold War affected lives. Ian is wonderful at eliciting his guest’s memories by asking good questions and then letting the guests tell their stories.

    Apple Podcasts
    5
    DanTancredi
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Diverse guest roster keeps coverage broad and engaging.
Some criticism about loud ad breaks and occasional political commentary affecting pace.
Deep research and calm interviewing style praised by listeners.
Vivid, centering on firsthand memories that bring the era to life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#115
United Kingdom/History
Apple Podcasts
#146
Australia/History
Apple Podcasts
#90
Norway/History
Apple Podcasts
#123
Colombia/History
Apple Podcasts
#140
Belgium/History
Apple Podcasts
#143
New Zealand/History

Talking Points

Recent interactions between the hosts and their guests.

Fakers: A Top-Secret Tale of Phantoms and Forgeries on the Cold War Disinformation Front Line (456)
Q: But can you talk about some of the black operations that they were attempting against him?
Rory describes how the IRD targeted Nasser through a range of operations, from overt to farcical, including attempts to expose chemical weapons usage via forged documents and phantom groups, while balancing credibility and local reception.
The JFK Assassination: The human narratives behind one of history's most scrutinised events (454)
Q: What was it like standing on Dealey Plaza as you researched and spoke with people who witnessed the day?
It was a profound experience that highlighted the contrast between the famous, crowded Main Street and the intimate, quieter perspectives of witnesses in Dealey Plaza, reinforcing the book's emphasis on memory and human experience.
The JFK Assassination: The human narratives behind one of history's most scrutinised events (454)
Q: What new did you find from talking to witnesses and researching this book that wasn't covered in other JFK investigations?
The discussion centers on ordinary witnesses and their life stories, showing how personal context and emotions around Dealey Plaza humanize the event, rather than focusing solely on conspiracy theories or the number of shots.
Guarding the Wire at Guantanamo Bay, Cuba (451)
Q: How representative is this of life on Grand Tarnima (Guantanamo Bay)?
Rob Reiner visited during development of A Few Good Men, but life there was a mix of realism and hazing; overall it was a decent experience with camaraderie and discipline balancing the challenges.
Guarding the Wire at Guantanamo Bay, Cuba (451)
Q: What sort of air defense did the base have? Was there any anti-aircraft weapons?
There were a few 50 caliber machine guns with some anti-aircraft mounts; that was the extent of their air defense, plus some older gear and secret inventory like missile launchers that were kept from the guest.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Cold War Conversations

What is Cold War Conversations about and what kind of topics does it cover?

Tapping into first-hand Cold War memories, this show gathers soldiers, spies, civilians, and experts to recount real-life experiences from across alliances and theaters. Episodes cover a wide swath of topics—from conscription in West Germany and nuclear-sharing dynamics to propaganda, espionage, submarine patrols, and urban upheavals behind the Iron Curtain. The format favors vivid, human-centered narratives, deep archival context, and nuanced discussions that connect personal memory with broader geopolitics. Listeners likely value rigorous research, captivating storytelling, and access to voices rarely heard in textbooks. A notable strength is the breadth of guests, spanning military personnel, historians, journalists, and authors, which k... more

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Cold War Conversations launched 8 years ago and published 465 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Cold War Conversations?

Recent guests on Cold War Conversations include:

1. Rory Cormac
2. Martin Fitzgerald
3. Michael G. Stroud
4. David Bickford
5. Dr. Paul Brown
6. Rob Zettel
7. Rob Z-Man Zettel
8. Bruce Berglund

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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